In this episode of Iron & Infrastructure, I sit down with Coach Beckyn, an IFBB Pro and fitness coach, to talk about the relentless pursuit of growth—physically, mentally, and emotionally. Beckyn shares her journey from rock bottom to becoming a pro athlete, business owner, and transformational leader. We dive into the reality of continuous self-improvement, why there’s no "final destination," and how success is about who you become along the way. If you’ve ever questioned whether you’re “good enough,” this episode will give you the tools to embrace your reality, live life on your terms, and take charge of your future.

Whether you’re chasing fitness goals, rebuilding your life, or working to become the leader your team deserves, this episode is packed with lessons on discipline, mindset, and resilience.

Key Topics:

• Transformation from setbacks to success.
• Why there’s no "final destination" in life or business.
• Separating emotion from reality and owning your proof of success.
• The relentless pursuit of growth and the lifestyle it creates.
• Living life authentically and rebuilding on your terms.

Follow Beckyn here @beckyn_ifbbpro and visit her coaching services here

#IronAndInfrastructure #RelentlessPursuit #FitnessJourney #SelfImprovement #MindsetMatters #Leadership #Transformation #PersonalGrowth #IFBBPro #WomensHealth #HealthTips #LiveAuthentically

In this episode, I share some hard lessons I’ve learned about accountability and self-reflection—lessons that changed my life. From my fitness journey to leadership challenges in the blue-collar world, I’ve seen firsthand how easy it is to point blame at outside circumstances instead of owning what’s on me. Through the "mirror vs. window" metaphor, I dive into how taking ownership of your mindset, actions, and reactions can transform how you handle adversity. Whether it’s pushing through dark times or striving for greatness, it all starts with what you see in the mirror. Let’s talk about how to step up, stay grounded, and create real change.

Key Topics:

• Why self-reflection beats blaming external circumstances every time.
• How accountability changes the game in fitness, work, and life.
• Practical tools I’ve used to push through hard times and keep moving forward.
• Why controlling your reactions is the key to lasting change.

#OwnYourLife #LookInTheMirror #LeadershipLessons #MindsetShift #Resilience #FitnessJourney #PersonalGrowth #Accountability #ironandinfrastructure

In this episode of the Iron & Infrastructure Podcast, I sit down with Nate Saxton to have an honest conversation about what it takes to grow into the best version of yourself. We talk about why taking the hard road leads to fulfillment, how to overcome insecurities, and what it means to fully own your life.

Nate and I share stories about our own struggles, from dealing with fear and self-doubt to learning how to take responsibility and stop making excuses. We also dive into how helping others grow has brought meaning to our journeys. If you're looking for some real talk about the power of hard work and the lessons you can learn from life's challenges, this one’s for you.

Key Topics:

• Overcoming Excuses: Why excuses are just admissions of not wanting it bad enough.
• Resilience in Hardship: The connection between life's hardest challenges and ultimate fulfillment.
• Personal Growth: How embracing fear and insecurity leads to transformation.
• Mentorship and Legacy: The joy of helping others grow and the impact of authentic leadership.

#IronAndInfrastructure #PersonalGrowth #OvercomingChallenges #Fulfillment #HardWorkPaysOff #Resilience #MindsetMatters #Mentorship ##TransformationJourney #SelfImprovement