Invested in Wellness

By: Fidelity Canada
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  • Summary

  • At Fidelity Investments Canada, we believe that healthy finances go hand in hand with mental and physical well-being. Join Fidelity’s Jessie Sarafian, host of our Invested in Wellness live webcast series, for an engaging wellness podcast that will help you stay ahead by exploring topics like yoga, nutrition, meditation and much more. Each episode varies in length, from five minutes to 30 minutes, so you can choose the timing and topic that fits your wellness needs. Jessie will also feature special guests in this weekly podcast. Visit www.fidelity.ca to register for live interactive webcasts from Fidelity’s portfolio managers, thought leaders, and subject-matter experts, as well as Jessie’s Invested in Wellness webcasts on Monday’s at 12:30 p.m. ET.
    Copyright 2024 All rights reserved.
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Exercise & Fitness Hygiene & Healthy Living Psychology
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Episodes
  • Movember x Invested in Wellness | Episode 50

    Movember x Invested in Wellness | Episode 50
    Nov 28 2024

    Today we are joined by special guest Ramond Phipps, Program Manager for Young Men's Health at Movember, and co-host Paul Aulicino, Portfolio Strategist at Fidelity. In this episode, Ramond shares his expertise on Movember's Sport Health Initiative, an innovative program aimed at improving mental health through sports engagement. He’ll discuss how sports can play a pivotal role in enhancing the well-being of men and youth, tackling mental health challenges, and breaking down stigmas. Tune in for an engaging conversation as we explore the impact of sports on mental wellness and learn how Movember is driving change in the lives of young men around the globe.
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    23 mins
  • Brief chair yoga break | 5 minutes | Episode 49

    Brief chair yoga break | 5 minutes | Episode 49
    Oct 31 2024

    Join Jessie today for a brief chair yoga break. Use this exercise to stretch and break-up your work day or study session.
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    3 mins
  • Keep the summer vibes during fall 2024 | Episode 48

    Keep the summer vibes during fall 2024 | Episode 48
    Sep 26 2024

    Today we are joined by special guest April Cockshutt for an engaging discussion on keeping the summer vibes rolling during 'back to school' season. Also, how to support our bodies with nutrition, stress management, movement, immune building techniques during this transitional time.
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    30 mins

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