• You're not running out of time...
    Feb 26 2024

    You're clearing out the rubble to build on a stable & clean foundation! This will create RIPPLES around those you come in contact with in your life.


    By committing to the work NOW, you're saving yourself from "getting to the top"and feeling everything you feared. Absolutely nothing...


    YOU doing the work now ensures that you will not only have a pleasurable journey through the motions but that you'll also feel SO FULL from the simple things that fill your life. Which is always at the core of our existence no matter how "successful" we become in our lives.


    Because you extract the wisdom embedded in each gifted moment.


    You've got this.

    Keep going.

    You're already doing it..

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    9 mins
  • Merge the body & the soul
    Feb 19 2024

    Patience and persistence.

    Stay refined in your intentions for the fullest expression of your native frequency. Know that building stable foundations takes time but by doing the work now, you're saving a hell of a lot of time for the long run.

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    18 mins
  • Watch the magic unfold
    Feb 11 2024

    Thank you for continuing to join me on this crazy journey for a new chapter! These episodes are all unscripted and very raw, real, and in the moment. Inclusive of just being in the human experience in it's fullness as I share these messages with you all.

    We are entering a new season! A whirlwind of new energies are now accessible for us to tap into and in fact, encouraged! Anchor in ALL versions of you to proceed with your FULL POWER.

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    33 mins
  • Have Grace for YOUR process
    Jan 16 2024

    Dealing with the polarity of the extremes of your journey

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    9 mins
  • Let your garden bloom
    Dec 29 2023

    We know we are destined for greatness. Our experiences and the sensations we've felt so deeply are proof of how far we can go..

    but do we trust & move forward from a space of unshakable faith in each moment to fully experience the unfolding of our great stories?

    Sometimes we can get impatient with our journey. We can become distrustful of the process.

    how can we feel through that in each moment and fully surrender to what we are here to be/feel? To honour our process & to honour the timing of our destiny?


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    12 mins
  • A guided meditation to soothe the soul
    Dec 20 2023

    A lengthy guided meditation brought to you by yours truly (x) so you can sink into groundedness and provide yourself with a comforting cocoon for the season

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    49 mins
  • Who you came here to be
    Dec 17 2023

    An Activation.

    A Transmission.

    A transmutation of energy that you're ready to step out of and into. To fully release the old way of being and embody the You that you've always been all along.


    In this episode, there is an energy clearing taking place. As much as it is a message sent to activate and awaken something that you feel all along, I am also actively holding space for & clearing your field of things that are not truly you. With some vibin' & realness - of course!


    You may feel an instant remembrance at the level of the soul or this process may be gradual. Do not be surprised if your life starts to shift and unveil in ways more effortlessly than they ever have before.


    Here, I am activating the energy of deep surrender & trust.


    So you can feel released & free from the stories that have been holding onto you so tightly.


    Give yourself extra space & grace through this time.

    Listen to your body. If it needs an extra hour, day, or week of rest or anything else - give it what its asking for.

    You'll be better off for it.

    You'll feel more peace by making space for it.


    Thank you for listening,

    I love you.

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    14 mins
  • sink deeper
    Dec 13 2023

    Whatever it is your experiencing?

    Sink deeper.

    If you're confused, struggling, joyful, immersed, grateful, angry, whatever - it's time to sink deeper into your experience.

    It contains the medicine you need.

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    13 mins