In this episode of the Energetics podcast, hosts Veronica and Kim explore the profound work of Dr. Masaru Emoto, focusing on his experiments that reveal the impact of words and intentions on water and rice. They discuss the significance of love and gratitude, the concept of creating 'holy water', and how consciousness exists in everything around us. The conversation emphasizes the importance of being mindful of our energy and intentions in daily life, and how simple practices can enhance our well-being.

Chapters

00:00 Introduction and Acknowledgment

00:51 Exploring Dr. Masaru Emoto's Work

05:05 The Rice Experiment: Words and Intentions

09:13 The Power of Prayer and Blessings

13:00 Creating Holy Water and Personal Rituals

17:56 Consciousness in Everything: The Energy of Life

24:03 Practicing Love and Gratitude in Daily Life

Reference: https://masaru-emoto.net/en/

Where to reach us:

Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

Oh those light and heavy emotions and how they affect our lives and emotional well-being. The nature of heavy emotions is that they sometimes do fight for survival, and there really is an alchemy that occurs when we celebrate even the tiniest bits and pieces of personal movement.

Chapters

00:00 Exploring Light and Heavy Emotions

02:37 The Nature of Heavy Emotions

07:41 The Importance of Noticing Lightness

08:09 Understanding the Fight of Heavy Emotions

12:43 Tracking Progress and Celebrating Growth

16:00 The Art of Celebration and Acknowledgment

Where to reach us:

Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

Oh yea... certain traditions can poke the bear. Let's talk about them from an energetic perspective and how traditions are great, they can also be both limiting and as well as expansive forces in our lives. Can we be both mindful and compassionate while navigating these practices? While there is a beautiful appreciation of traditions, we can allow for personal growth and adaptation to modern contexts while honoring the past.

Chapters

00:00 Exploring Traditions and Energetics

05:54 Traditions: Limiting or Expanding?

12:00 Evolving Traditions in Modern Contexts

17:55 The Balance of Tradition and Individuality

Where to reach us:

Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

Let's talk about the heart's intuitive capabilities and its influence on the subconscious mind. Here we invite you to a few practical tools to enhance your emotional well-being and maybe even romanticize your life.

Chapters

00:00 Exploring the Heart's Potential

02:54 The Heart's Electromagnetic Field

05:49 Heart-Brain Communication

08:52 Activating Heart Energy

12:00 Intuition and Emotional Processing

14:48 Reprogramming the Subconscious

17:55 Romanticizing Life and Daily Practices

Where to reach us:

Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

Oh yea... those lovely labels and how we identify others including ourselves. Did you know that all of that is a big ol' mental noise which puts a lens on very our perception of ourselves and others. What about compassion and common courtesy? Where does all that fit in? Can we put all that aside to see beyond labels and engage with the deeper essence of individuals. Yeah... that! Beyond the identity!

Chapters

00:00 Exploring Labels and Identity

03:04 The Impact of Labels on Perception

06:05 Transforming Identity and Self-Perception

08:52 Seeing Beyond Labels

11:58 Compassion and Common Courtesy

14:54 Reconsidering Labels in Society

18:07 Curiosity and Awareness in Relationships

Where to reach us:

Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

Did you know that your brain functions as a receiver of ideas from your higher self, spirit, the Universe or whatever you want to call it... rather than being the creator of those ideas. That means we do need to get better at the art of receiving, listening and oh yes... trusting.

Chapters

00:00 Exploring the Facets of the Mind

13:10 The Art of Listening and Receiving

17:57 Asking and Aligning with the Universe

Where to reach us:

Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

Summary

There are sooo many modalities for healing and transformation. There certainly is no lack there yet the mind can be resistant to change and what about the central nervous system? Oh, and what about 'laughter is the best medicine? Can we use that in our own healing process?

Chapters

00:00 Welcome and Introduction

03:05 The Journey of Inner Work

05:56 The Importance of Facilitation in Healing

09:12 Exploring Different Modalities

11:49 Navigating the Mind's Resistance

15:04 Embracing the Process of Transformation

18:07 The Role of Humor in Healing

21:03 Closing Thoughts and Gratitude

Where to reach us:

Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

Summary

Today, we explore the power of romanticizing - how to appreciate everyday moments, the importance of gratitude, and how viewing life as a movie can create magical experiences. We share our specific practices and insights on how romanticizing life can lead to deeper emotional connections and luxurious adventures, both big and small.

Chapters

00:00 Introduction to Romanticizing Life

04:52 The Practice of Romanticizing Everyday Moments

10:02 Experiencing Life as a Movie

15:09 Linking Romanticism to Life's Experiences

18:23 Invitation to Explore and Apply Romanticism

Where to reach us:

Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/