• Inner Visualization

  • Jun 10 2022
  • Length: 12 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

  • Summary

  • This practice dives into what is known as The Third Eye or the Ajna Chakra to connect you with your higher self.

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Really helped me visualize

Visualization is very challenging but this short practice allowed me to focus my attention and reign in my thoughts. This visualization brought me a great sense of calm and connection.

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