• I'm Gonna Take a Deep Breath

  • Dec 31 2023
  • Length: 48 mins
  • Podcast

I'm Gonna Take a Deep Breath

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  • Summary

  • Welcome to the first episode of Season 3. I am starting the season off with a solo episode because I needed to be vulnerable with you as we head into 2024.


    In this episode I explain:

    * My absence and the absence of new episodes at the end of the year


    * Share with you some exciting news. (spoiler alert, I bought an Aerial Studio)


    * Get super vulnerable about my mental health over the holidays and my fears for the future


    * Share my thoughts about the new movie "The Color Purple" (spoiler alert its amazing)


    * And give you my new mantra for 2024 (spoiler alert its a song from the movie)


    I hope you like this episode and don't mind that I shared some personal shit with you. If you have been feeling overwhelmed, anxious or depressed please reach out and maybe we can help each other.


    Always remember I love you...you beautiful HEAUX
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