• Illuminating the Shadow MEDITATION EP. 27: Releasing Negative Self-Talk

  • Jan 26 2023
  • Length: 25 mins
  • Podcast

Illuminating the Shadow MEDITATION EP. 27: Releasing Negative Self-Talk

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  • Illuminating the Shadow MEDITATION EP. 27: Releasing Negative Self-Talk

    WE'RE BACK and SEASON TWO is HERE!!

    Hey there, friends! Welcome and thank you for joining me in this meditation episode of Illuminating the Shadow. I have specifically designed this meditation to really help us to INTEGRATE some of the material from last week’s podcast episode "Challenging our Limiting Beliefs as we Challenge our Negative Self-Talk".

    I designed this episode to support us in RELEASING any of our unhelpful or unsupportive self-talk tenencies. It is my hope that this mediation practice supports you in your healing journey with shadow work. Join me as we work to cultivate a deeper sense of connection to ourselves through this guided meditation practice.

    Join me as we illuminate the shadows together!

    The is POWER in your voice and there is MEDICINE in your Story.

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    Email: support@illuminating-the-shadow.com

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