Illuminating the Shadow EP. 28: The art of OUTGROWING $#!t that no longer SERVES you

When we know better, we do better. And as we grow more deeply in ourselves and more grounded in our truth, we find that some of the things, behaviors, people and tendencies that we used to accept, that we used to enjoy and that we used to readily embrace, some of the things we used to settle for… well we find that they no longer serve us. They no longer align with the person that we are growing into. And that’s okay. This is a natural part of the process of growth. Along with growth, comes a natural tendency to OUTGROW things, people and places.

Change is NEARLY ALWAYS accompanied with some level of discomfort, some level of resistance. And this resistance, this discomfort IT’S A NORMAL PART of the process of change. Your body is constantly trying to level out, to maintain its own sense of homeostasis, and so sometimes when we do things differently, when we branch out and away from our normal patterns, it sends kind of like a shock, a false alarm through your nervous system. And that’s where this feeling of resistance come from. Shifting into something new, can sometimes feel like a threat to your nervous system, but in reality the only threat occurring is you challenging that baseline.

Join me as we illuminate the shadows together!

The is POWER in your voice and there is MEDICINE in your Story.

Instagram: @illuminating_the_shadow

Email: support@illuminating-the-shadow.com

SUPPORT US ON PATREON, by becoming a PATRON subscriber: https://www.patreon.com/IlluminatingtheShadow

NEW Episodes now EVERY Wednesday! Available on Apple, Audible, Google Podcasts, Spotify or wherever you listen to your favorite podcast!