• I know the benefits of dance and yoga

  • Sep 6 2024
  • Length: 1 hr and 10 mins
  • Podcast

I know the benefits of dance and yoga

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  • Summary

  • On this weeks episode, Carrie Ann and Myself are joined by dancer and Yogi, Lauren Tucker! Lauren is on a journey of self-discovery through yoga, dance and creativity and we have a really good conversation about it all.

    To follow Lauren on Instagram, look for “@yogalaurentucktuck”

    We're eager to hear your IDKMBs, so please email us at idontknowmuchbut@outlook.com with your stories, insights, opinions, and experiences.

    Don't forget to like, rate, and subscribe to ensure you never miss an episode!



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