• Revisiting a Host-Favorite Episode
    Aug 14 2024

    We're revisiting some of our favorite episodes from past seasons! This week, we're spotlighting one of Nora's top picks: 'Asking for Help.' We'd love to hear from you—what's been your favorite episode of 'I Needed This' from season one or two?

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    43 mins
  • Love
    Jul 31 2024

    In this episode of "I Needed This", Ashley and Nora discuss the beauty of love through the lens of God. They explore how we can love those we are in relationships with and how we can love ourselves the way God intended. Join them as they share personal insights and spiritual reflections on embracing love in its truest form.

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    38 mins
  • Parenting
    Jul 24 2024

    In this episode of "I Needed This", Ashley and Nora tackle the topic of parenting. They dive into the good, the bad, and the ugly parts of parenting, sharing personal stories and insights. Join them in this honest and heartfelt conversation in hopes that we can all grow and learn from their experiences.

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    48 mins
  • The Power of Emotions
    Jul 17 2024

    In this episode, Ashley and Nora dive deep into the topic of emotions, exploring their roots and sharing personal experiences about how emotions have shaped their lives. Join them for a heartfelt conversation that uncovers the complexities and beauty of our emotional world.

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    47 mins
  • Body Image and Wellness
    Jul 10 2024

    In this episode, Ashley and Nora delve into the complex topic of body image and the impact of growing up within specific belief systems on self-perception. They explore how our childhood teachings about wellness, body standards, and self-care can shape our mindsets and influence our behaviors in adulthood.

    Shout out to SG Luxury for the "Unshakable Faith" Denim Patchwork Jacket (Oversized Fit) worn by Ashley.

    Link: https://sgluxurylifestyle.com/products/denim-patchwork-jacket-oversized?pr_prod_strat=jac&pr_rec_id=a0e5bd2b1&pr_rec_pid=8061512286369&pr_ref_pid=7289935986849&pr_seq=uniform

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    47 mins
  • Pride, Self-Sabotage and Unworthiness
    Jun 26 2024

    In this enlightening episode of Today in I Needed This, Ashley and Nora dive into deep and thought-provoking topics. They explore the complex nature of pride, how self-sabotage can undermine our goals, and the pervasive feeling of unworthiness that many of us struggle with. Join them as they share personal anecdotes, practical advice, and empowering insights to help you navigate these challenging aspects of life.

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    42 mins
  • Loving Every Version of Yourself
    Jun 19 2024

    In this episode of "I Needed This," Ashley and Nora dive deep into the topic of self-love and acceptance. They explore the significance of embracing every version of ourselves and discuss why it’s crucial not to discard our past selves.

    Key Points:

    • The journey of self-love and its evolving nature.
    • Understanding the importance of past versions of ourselves.
    • How our past experiences shape who we are today.
    • Practical tips on accepting and loving every version of you.

    Takeaways:

    • Embrace your journey and recognize the growth in each stage.
    • Reflect on past experiences to appreciate the person you’ve become.
    • Learn to see value in every version of yourself.

    Quotes:

    • "Every version of you has contributed to who you are now."
    • "Self-love means honoring all parts of your journey."

    Listen Now:

    • Apple Podcasts
    • Spotify
    • Google Podcasts

    Follow Us:

    • Instagram: @INeededThisPodcast
    • Twitter: @INeededThisPod
    • Facebook: INeededThisPodcast

    Don't forget to subscribe, rate, and review!

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    42 mins
  • Living a lifestyle of worship daily
    Jun 12 2024

    In the much-anticipated premiere of season 2 of "I Needed This," Ashley and Nora reunite to delve into the theme of living a daily life of worship. In this episode, they explore how to integrate worship into everyday activities, sharing personal encounters and reflections on their journeys toward cultivating a lifestyle centered around daily worship with God. Join them for practical insights and inspiration to deepen your spiritual experiences throughout the day.

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    41 mins