• “I Deserve It? Question Mark?” | Self-Care

  • Aug 1 2024
  • Length: 34 mins
  • Podcast

“I Deserve It? Question Mark?” | Self-Care

  • Summary

  • What does self-care mean to you? Scheduling a massage? Taking a lunchtime nap? Zoning out on your iPad at your hair appointment? This week, Stephanie and Melissa swap stories and feeeeeelings about self-care. Why is it so hard to do? Why do people shame you when you do make time for it? And how do we shed that guilt and just get the damn massage?

    See omnystudio.com/listener for privacy information.

    Show more Show less

What listeners say about “I Deserve It? Question Mark?” | Self-Care

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.