Our guests, Tim and Tara Gwynn, share their personal journey through the challenges of military service, PTSD, and recovery. Tim, a retired combat engineer, and Tara, a dedicated NAMI volunteer, open up about their experiences with mental health struggles, the impact of military life on their relationship, and the transformative power of advocacy and support. This episode offers a compassionate look at the realities faced by veterans and their families, emphasizing the importance of seeking help and sharing stories of hope.

In this episode, we explore the critical intersection of mental health and race, shedding light on the profound implications of systemic racism on mental well-being. Honoring Minority Mental Health Awareness Month, we trace the origins of this observance back to the relentless advocacy of Bebe Moore Campbell.

Joined by guests Itzel Moya and SJ Hazim, the discussion navigates through the experiences of minorities facing mental health challenges in Kansas, exploring cultural stigmas, systemic barriers, and personal narratives that highlight the urgent need for inclusivity and understanding in mental health care. Join us and together we can amplify voices from the community, offering insights and fostering a deeper conversation about mental health equity.

In this episode of "I Am NAMI Kansas," we sit down with members of the Capital City Crushers roller derby team to discuss their personal journeys with mental health. From anxiety to overcoming loss, these resilient skaters share how the camaraderie and consistency of roller derby provide them with support, purpose, and a vital mental health routine. Listen to hear their inspiring stories, the importance of finding a supportive community, and how physical activity plays a crucial role in their well-being. Don't miss this uplifting conversation, and be sure to join us at the upcoming NAMI Walks event to support mental health advocacy.

NAMI Walks: https://namiwalks.org/kansas
NAMI Smarts: https://namikansas.org/support-and-education/presentations/nami-smarts-for-advocacy/
NAMI Kansas Event Calendar: https://namikansas.org/calendar/
Fast Democracy: https://fastdemocracy.com/


Produced by Capture Connection Studios: captureconnectionstudios.com