Our daily consumption of information has become massive, thanks to modern technology and social media. But is the (over)consumption benefiting us? Or have we become used to taking in information without thinking? What happens to us on a more profound level when we fill our thoughts with information without safeguarding the quality of it?

In this podcast we talk about the influence of taking in information on our wellbeing and our consciousness. The quality of our consumption, in the broadest sense, will impact your mindset. Fast food for the mind, makes room for other behaviors. We make different choices, we might even get caught up in addictions or obsessions. It can distract us from our purpose.

So is it possible to go without reading the news or following the media and still feel that connectedness to those around us? And when we stop consuming, can we start seeing peace and beauty again?

How do you take care of your wellbeing? We would love to hear from you through Instagram or sendlove@heartwork.earth

--

Tune into this 4 person podcast to hear how we search to ignite the wisdom that is innate to all of us. To charter those crossroads constructively on a deeply personal level, based on present day science, ethical business practices, indigenous wisdom and inspiring individual journeys - shaping together the attractive alternative vs the paralysis.

Frank, Helene, Danny and Nadja didn’t have many reference points to wisdom growing up. We all went on our own journey (and also got lost along the way) to arrive where we are now. Be critical, find out for yourself if we have got something valuable to offer that is recognized by your own inner knowing aka wisdom.

This podcast is created in collaboration between Heartwork and the Firekeeper Academy.

Firekeeper Academy: Hélène van Engelen, Danny Vader

Heartwork: Frank Eggink, Nadja Muller