• How to stay calm during turbulent times

  • Nov 29 2021
  • Length: 52 mins
  • Podcast

How to stay calm during turbulent times

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  • Summary

  • You guys, shit is whack! We are witnessing absolutely unprecedented times. With so much uncertainty, stress & straight up fear mongering it's no wonder that so many of us are feeling overwhelmed. In this episode I share my greatest gift: the ability to stay cool as a cucumber despite even the worst circumstances. This is not something that came naturally to me, but rather a skill that I've developed over the past few years. Tune in to hear how you can get your body to chill tf out and remain calm during turbulent times <3

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    I'm running a free shadoworkshop this coming Wednesday, December 1st @6pm EST. CLICK HERE to get on the list and receive the invite!

    If you're interested in connecting re: my current offerings, or have feedback to share with me about anything, shoot me a DM on Instagram and let's chat!

    THANK YOU SO MUCH FOR LISTENING! It really means so much to me! If you got something out of this episode, please comment, share, download a few episodes and/or leave a review <3
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