How to make everything creative with lessons from Zen - an interview with Zach Smith

In this episode, we talk with Zach Smith, creator of Creative Enso, the Zen art of creative living. Zach shares with us how small changes in our life can impact and enhance our creativity. Join us as we discuss:

• How meditation expand your creativity
• What to do when you’re in a creative crisis
• How you can be more creative in your everyday life
• How running can enhance your creativity
• Applying creativity to small areas in your life
• Leaning into boredom to find genuine motivation
• Activities that can help you practice letting go
• How different types of meditation can help your creative practice

Links:

Creative Enso – The Zen Art Of Creative LivingCreative Enso IG (@creativeenso) Creative Enso IG (@creativeenso.travel)
Intuitive goal-setting workshop - www.flowintoauthenticity.com/courses
Esther's IG - instagram.com/estherloopstraart/
Esther's YouTube Channelyoutube.com/estherloopstra
Leslie's websitewww.leslieblu.com
Allison's website www.allisonhenrich.com
Thanks to James Whetzel for editing and sound design! www.jameswhetzel.com