As a highly sensitive soul setting boundaries is not easy, as you are drawn to being a carer and helping everyone and that includes in your friendships too.

The downside to that is it can lead to you having what I call unbalanced friendships.

Unbalanced friendships will look very one sided, you will be providing care and support, yet when the tables are turned you may not receive that same level of care and support reciprocated.

I invite you to listen to a previous episode I did on unbalanced friendships, this one will help you to determine if you have unbalanced friendships in your life.

In this episode you will hear:

• Why boundaries are important in your friendships
• Why empaths find it hard to set boundaries
• My four step process in setting boundaries in your friendships

I trust this has served you.

Angel Blessings,

Nicole

Get in touch! I would love to hear your feedback

__________________________________________________________________________________________________

Do you want more time and energy?

Sign up to receive 7 Days to Zen | Self-care Bible

The roadmap to feeling light and energised...

Self-care strategies that work for you, giving you more time and energy

Sign up here...
https://nicoleivens.com/7-days-to-zen/

Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com