• How to Realistically Unplug + Be more Present in your Life - with Hannah Brencher

  • Nov 6 2024
  • Length: 44 mins
  • Podcast

How to Realistically Unplug + Be more Present in your Life - with Hannah Brencher

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  • Summary

  • I think we all know how good it feels to lose track of time in the moment…NOT on your phone. But too often, it can feel impossible or overwhelming to turn off notifications or put the screen away altogether. So how can we unplug intentionally and realistically? Is is even realistic in today’s day and age? Hannah Brencher is on THRIVE today with a big YES…and she’s got loads of practical tips and personal anecdotes for how she’s created pockets of presence and unplugged hours in her daily family life today. If you've been feeling overwhelmed, exhausted, or straight up burnt out from being constantly connected...press play (and then put your phone away! Wink!). THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. Visit Honeylove.com/THRIVE for up to 50% off sitewide! CONNECT WITH HANNAH BRENCHER WEBSITE INSTAGRAM THE UNPLUGGED HOURS BOOK MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG YES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITH MANAGING MOM GUILT AND TIME (REALISTICALLY!) - WITH THERESA HARP THANKYOU to Hello Fresh for sponsoring today's episode of THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.  FOLLOW ALONG Text CUROWD to 55444 to join the email list! THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices
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