In this episode, Matt Droguett dives deep into the three key areas of life that must be fulfilled in order to successfully quit porn: health, wealth, and relationships.

Through his practical "Health, Wealth, and Relationships Exercise," Matt challenges listeners to assess where they stand in each area and offers guidance on how to move the needle toward a more fulfilling life. With honest reflection and proactive strategies, this episode is designed to help Christian men break free from porn by addressing their core needs and stepping into the abundant life God intended.

🚀 Key Points Discussed:

[00:00] Introduction and Mission

Matt sets the stage by explaining the importance of living as our most authentic selves and how quitting porn is essential for fulfilling that potential.

[01:04] The Health, Wealth, and Relationships Model
Matt introduces the concept that urges for porn often stem from a lack of fulfillment in these three key areas of life.

[02:03] The Power of Health
Learn how physical health, nutrition, and exercise affect your emotional state. Matt emphasizes the critical role of "food affecting mood" and how neglecting health leads to greater urges.

[03:03] Wealth and Career Fulfillment
Discussing the importance of loving what you do, Matt addresses how dissatisfaction in your work life can create a longing to escape.

[04:30] The Importance of Relationships
From friendships to marriage, Matt dives into why strong social connections are essential for emotional health and urges control.

[05:28] The Assessment Exercise
Matt guides listeners through an exercise to evaluate their satisfaction in the areas of health, wealth, and relationships, rating each from 1 to 10.

[07:00] Moving the Needle
Matt encourages listeners to brainstorm ways to improve their scores in each area, focusing on practical steps they can control and share with their group for accountability.

[08:21] Living an Abundant Life
Matt wraps up the episode with an inspiring call to embrace a life of "violently excessive" abundance in health, wealth, and relationships, as intended by God.

🎧 Why You Need to Listen:

This episode Matt helps you address the core areas of your life that may be driving your addiction. If you’re a Christian man striving for more fulfillment and freedom from porn, this episode will guide you in evaluating your health, wealth, and relationships. You'll learn how to maximize these areas, giving you the fulfillment you need to break free from unhealthy habits. It's about building the life you want, not just quitting a behavior.

After listening to this episode, take 10 minutes to complete the Health, Wealth, and Relationships Exercise. Rate each area on a scale from 1 to 10 and think of actionable steps you can take to improve. Share your results with a trusted group or community for support and accountability. Let this exercise help you take control of your life and create fulfillment beyond porn.

Let’s break the chains together—click play now!

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