• How to Live More Mindfully - Let's Talk About Mindfulness

  • Apr 18 2023
  • Length: 24 mins
  • Podcast

How to Live More Mindfully - Let's Talk About Mindfulness

Listen for free

View show details

  • Summary

  • What is mindfulness? How can we take easy steps to become more mindful in our everyday lives? In this first full-length episode of WellBriing, our host, Bri, shares her own best mindfulness tips and practices from her own experiences, having transformed her life from being a super reactive person to a much more calm, centered being. From cultivating a meditation practice to training ourselves into the present moment, and more insight and information, this episode is filled with inspiration to help you live your best-feeling life.

    Extra bonus content: a special guided meditation inspired by this episode is available now, here on the WellBriing Podcast! Visit our podcast feed to find it right next to this episode.

    Please be sure to follow the podcast, and please follow us on all social platforms @wellbriing. Connect with our host, Bri, on Instagram @bri.healthy. 

    Have a beautiful, amazing day! Thank you for being here and for being you!
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How to Live More Mindfully - Let's Talk About Mindfulness

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available