• How to Detox Safely - Gut Health, Sluggish Liver and What to Avoid

  • Jun 19 2024
  • Length: 24 mins
  • Podcast

How to Detox Safely - Gut Health, Sluggish Liver and What to Avoid

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  • Summary

  • In this episode we will cover some of the simple steps you can take to detoxify your body, from the outside, in.

    We help you to navigate the noise around supplement detoxes and big offenders which actually cause your gut and liver more stress, and instead focus on the easier ways to detox the body - from anti-inflammatory foods to products to remove from your lifestyle.

    If you’ve been struggling with gut, bloating or other digestive issues, this episode will help you to find ways to support your gut and liver to do the work, without stress or fear.

    Meet Kylie
    Kylie Ivanir is a globally recognized Dietitian running a private practice, Within Nutrition and coaching clients worldwide. Kylie's areas of expertise (gut health, hormones, autoimmune, fertility, and fat loss) have led to her being a sought-after speaker and lecturer and now she brings her wealth of knowledge and passion for wellness to more ears via the Within Nutrition podcast.

    Credentials
    Bachelor Degree in Physiological Sciences, UCLA
    Master Science in Human Nutrition, Columbia University Medical Center
    Registered Dietitian License, Columbia University

    Useful Links
    @within.nutrition
    Apply for 1:1 Coaching


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