• How do you practice mindfulness?

  • Sep 25 2024
  • Length: 10 mins
  • Podcast

How do you practice mindfulness?

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  • Summary

  • You don’t need to spend your life living always on auto-pilot. Life is meant to be enjoyed and appreciated and for that, you need to be present. That’s where mindfulness comes in. If you want to learn more about how to practice mindfulness in your daily life, listen on!

    If you prefer reading, check out my website to read the full transcript: ⁠⁠⁠changeradically.com/podcast

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