Episode 2

Have you ever heard we attract who we are?

Have you ever wondered why you do what you do?

In episode 2 I explain the foundations of how our brain works, what we can do to reprogram and break patterns and why we keep attracting the same type of partner.

Xoxo, Danielle Johnson Smith

Inner Work Homework

What method would you like to start incorporating into your day to rewire your brain?

Is your circle positive, uplifting and going places?

Are the men you are chatting with wasting your time?

• gratitude first thing in the a.m.

• Listen to podcasts, audible books, high vibrational music, sound bath

• Repeat I AM affirmations every morning while getting ready for the day

• Observe the stories I tell: Do they involve me being a victim or martyr?

• Join meetup.com outings to expose yourself to your highest level

• Mirror Work

• Hypnosis (YouTube)

• Meditations

• EFT tapping

• Vision board

• Coaching/Therapy

• Somatic embodiment work

• Ecstatic dance

• Documentaries

• Upgrade what you watch, who you hang around

• Observe your language and rephrase

Additional Resources:

The Art of Modern Dating School: https://femininefrequencyrising.thinkific.com

Donations: https://www.paypal.com/paypalme/daniellejohnson147?country.x=US&locale.x=en_US%E2%81%A3

Music Credit:

Onycs - Shine" is under a Creative Commons (CC-BY 3.0) license

Music promoted by BreakingCopyright: https://bit.ly/bkc-shine

Podcast Website:

https://media.rss.com/soulbodylove/feed.xml

Enjoy the journey.

Xoxo, Danielle Johnson Smith