This is a BIG topic, so hang on tight. 

What is a toxic relationship? Why are we seeing more of them within out lives and social media? 

What happens in these dynamics? 

1- You move into Fight or Flight - you become defensive, combative and your energy contracts. 

2- You Freeze - energetically you freeze and it's like bracing for impact. This is a push-pull energy and typically you will lack clarity in decision making. 

3- You become drained of your energy. The dynamics creates a siphoning of energy and you'll feel weakened in general because you are always giving your energy away by being caught off guard and being entangled within the toxic relationship.

There are many more situations that occur within these relationships the above are three very common scenarios. 

We LOVE providing tools and solutions for how to start gaining ground and clarity in these situations. 

1- Breathing & Visualizations can help you prepare for the fight, flight situation. When you can gain tools of becoming more space and/or coming back into your body this will greatly help in staying more grounded. 

2- Building strength with simple decisions - keep it simple, what yes/no areas of your life can you strengthen when making decisions feels hard. 

3- Clearing, grounding, calling back your energy - these are HUGE for stopping any energy draining and siphoning that occurs. Create a new routine where you do this EVERY day. Even twice a day, morning and night will be very beneficial. 

We speak a lot about this in our social media pages and group. Please reach out and message us in facebook if you have questions! 

Links: 

Join us over on facebook: https://bit.ly/LuminaryEntrepreneur

If you wish to work with us further, find more ways here: https://linktr.ee/luminaryventures

We by NO means will cover this topic in its entirety. Please note that if you are in a physically unsafe relationship please seek professional help and do not rely on this podcast to cure your situation. Additionally this podcast is by no means meant to treat, cure, diagnosis or be the sole solution to your situation.