• How To Stop Mirroring Your Spouse's Negative Emotions

  • Oct 30 2024
  • Length: 26 mins
  • Podcast

How To Stop Mirroring Your Spouse's Negative Emotions

Listen for free

View show details

  • Summary

  • Have you ever had your spouse come home stressed and before you know it you're feeling stressed, too? This is mirroring, and it's what happens automatically because of mirror neurons. But just because it's automatic doesn't mean it's the only way. In fact, there's a much better way of approaching your spouse and your marriage when your partner is feeling less than his best.

    In this podcast, I dive into how you can navigate the tricky situation of your spouse being upset, without taking on his emotions, and while showing up as the wife you want to be (supportive, connected, etc.).

    You'll hear practical tips on how to not feel so triggered by your spouse's mood as well as the mindset shift that'll help you be the wife you genuinely want to be, no matter what's happening with your spouse.

    Tune in to learn how to stay grounded, avoid unnecessary conflict, and create a more positive, connected marriage.

    Join the Mom On Purpose Membership: momonpurpose.com/coaching

    Follow Natalie on Instagram: instagram.com/mom.onpurpose

    Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe

    Get full show notes and more information here: momonpurpose.com/319

    Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How To Stop Mirroring Your Spouse's Negative Emotions

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available