Today Leah and Paul are talking with Sarah Armstrong, Google's Vice President of Global Marketing Operations and author of The mom's Guide To A Good Divorce:  What To Think Through When Children Are Involved.   Her book on how to have a "good divorce" was created from her own life experience, in an effort to help other mother's in the same situation.
 
Sarah explains that 13 years ago she and her ex husband went through a divorce, when their child, Grace was seven years old.  She and her ex husband were determined to make sure that their divorce had the least amount of impact on their daughter as possible.  In doing so the two of them worked very hard at making sure the process was amicable and little strain on Grace's life style.  After successfully pulling off a "Good Divorce" and years of lending advice to her friends who were going through divorce with children, she choose to write this book to help other mother's who are where she was.

Sarah had so many great tips to assist in the process.  Tips that we should all be implementing in our lives, whether you are going through divorce or not.  There are discussions around how to set boundaries and share them aloud, how to plan out family calendars, and how to make dedicated time for your kid and for yourself.

Visit Sarah Armstrong on her website www.momsguidetogooddivorce.com/ or on LinkedIn. 
Her book, The Mom's Guide To a Good Divorce: What To Think Through When Children Are Involved can be purchased in hardback through Amazon, Barnes and Nobles, Ibooks, and Book Depository; or listen to it on Audible.

We continue to try our best to bring you all worthy content to help you put your life first.
If you like the content we are creating and are interested in helping to support the show, please consider visiting our Buy Me A Coffee page www.buymeacoffee.com/lifeworkbalance And thank you for your loyalty, we appreciate you all!

A big thank you to our unofficial sponsor the creator of "The World's Best Cookie". The Cleveland Cookie Guy. His cookies can be purchased on Instagram @CleCookieGuy

For more information on Paul Conley's Life Work Balance Business and Success Coaching Practice reach out to him on LinkedIn or email Pmconley34@gmail.com

Leah Starkey can be found on Instagram @l_k_starks, Facebook, or by email Lkstarkey@gmail.com

We are always accepting new speaker and topic ideas for the podcast. Message us on Facebook at Life Work Balance Podcast with Leah and Paul
or email
LifeWorkBalancePodcast@yahoo.com
or at Pmconley34@gmail.com