• How To Get Out Of A Funk

  • Nov 16 2023
  • Length: 41 mins
  • Podcast

How To Get Out Of A Funk

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  • Summary

  • This week's episode Leila shares her own experience of feeling sad and depressed, it's a weird time of year! She discusses how lots of emotions come up when you are working our yourself, and to be kind to yourself. She shares a list of things you can do to get yourself back to feeling better!
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