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Imagine a world where running brings communities together, transcending competition and embracing inclusivity. Join me, Brian Patterson, as we celebrate 20 incredible years of Parkrun, a global sensation founded by Paul Sinton-Hewitt that started with just 13 runners in London's Bushy Park. You'll learn how this humble time trial blossomed into a worldwide movement spanning 22 countries, thanks to its simplicity, free access, and community-driven spirit. Discover the inspiring journey of Sinton-Hewitt, who envisioned a welcoming space for everyone, from families and novice joggers to seasoned athletes.

Explore the heartwarming impact and monumental growth of Parkrun, now a cherished tradition at over 770 locations in the UK alone. We'll dive into the camaraderie that transforms each Saturday morning run into a community celebration, fueled by dedicated volunteers and the beloved post-run coffee ritual. Despite its vast expansion and business evolution, Parkrun stays true to its roots, prioritizing accessibility and community engagement. Whether you're seeking inspiration or a sense of belonging, this episode reveals how Parkrun has reshaped running cultures worldwide, leaving a lasting legacy of health, friendship, and transformation.

Plus, we have a new feature on the podcast you can now send me a message. Yep you heard it right- Brian's Run Pod has become interactive with the audience. If you look at the top of the Episode description tap on "Send us a Text Message". You can tell me what you think of the episode or alternatively what you would like covered. If your lucky I might even read them out on the podcast.

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