• How I Lost 11 lbs & What I Will Do to Lose the Next 20 | Solo Episode

  • Aug 21 2023
  • Length: 18 mins
  • Podcast

How I Lost 11 lbs & What I Will Do to Lose the Next 20 | Solo Episode

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  • Summary

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    Resources mentioned:

    Noom app

    Water Bottle from Target

    "How Not to Diet" Dr Michael Greger



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