• How Good Are You, Really?

  • Jun 9 2024
  • Length: 1 hr and 2 mins
  • Podcast

How Good Are You, Really?

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  • Summary

  • Want to feel a sense of accomplishment? Get off of fitness-related social media and compare yourself to the gen pop. On the flip side, are you complacent, defining your ability based on a one-shot PR from five years ago? Get in on this conversation addressing both!

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    Podcast network web site: https://sites.libsyn.com/455769/site

    Donate to the show via PayPal HERE.

    You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com

    Thank you!

    Phil, Jerrell, Mike T, and Lonnie
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