Hope Starts With Us

By: National Alliance on Mental Illness
  • Summary

  • On this podcast, Daniel H. Gillison Jr., CEO of NAMI (the National Alliance on Mental Illness), brings important mental health topics to light, one conversation at a time. Hope starts with us sharing our stories. Hope starts with us breaking the stigma. Hope starts with us sharing resources and practical advice. If you or a loved one is struggling with a mental health condition and are looking for hope, this podcast is for you.
    © 2024 Hope Starts With Us
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Episodes
  • Leading and Living with Bipolar Disorder – Episode 57
    Nov 13 2024

    During National Veterans and Military Families Month, Major General Gregg Martin and NAMI CEO Daniel H. Gillison, Jr. come together to talk about what it means to be a leader – and how a leader can be changed by a late-onset mental health diagnosis. Listeners will hear General Martin talk about his mental health story, leadership and living with a mental illness, and what being an advocate for mental health means to him. Recorded in Denver at NAMICon 2024, this conversation about mental health, military service and veterans, and family support is timeless.

    You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

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    32 mins
  • The Healing Power of Art – Episode 56
    Nov 1 2024

    Art can help us process past experiences, explore our emotions, and expand our perspectives. In this episode, NAMI CEO Dan Gillison is joined by NAMI Ambassadors and artists Alex Alpert and Pepper Auerbach, as well as The Franklin Institute’s Dr. Jayatri Das. Together, they discuss how art impacts mental health, as well as the connection between physical and mental health. Alex and Pepper will have artwork presented in The Franklin Institute’s upcoming exhibition, “Body Odyssey,” in part about how science can help all of us find balance in our mental and physical health.

    You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

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    31 mins
  • Running for Mental and Physical Health in the Black Community – Episode 55
    Oct 16 2024

    As we look ahead to the TCS New York City Marathon, we are in awe of the athletes that have trained so hard and are about to take on the grueling 26.2 mile course through the five boroughs of New York. In this episode we will talk to Race Director Ted Metellus, who has made history as the first Black race director of an Abbott World Marathon Major, and we will explore how he is working to bring fitness and running to the Black community. We’ll also speak to Jeffrey McEachern, a Peloton Tread instructor, mental health advocate, and marathon runner, who is bringing awareness and raising funds for important organizations serving marginalized communities – and is about to take on his second New York City Marathon. We will discuss how running has changed our guests’ mental health and their lives.

    You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

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    52 mins

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