Wife, mama, former teacher and host of the Having a Mom Moment Podcast Shannon Warner and I went into what it is like to build a home in motherhood. We explored what it can look and feel like to solve one puzzle (keeping young children alive) only to discover a new problem (homeschooling, going back to work, a new job) and how to stay focused on self, spouse and spawn as she puts it.

Shannon shares her heart about what home means to her and her journey to discover what she needed as a mother and wife and person.

You can connect with Shannon here:

Instagram @havingamommoment

Facebook Having a Mom Moment

Podcast Having a Mom Moment

You can always email me at homespunpodcast@proton.me

Find me on Facebook ⁠⁠⁠⁠here ⁠⁠⁠⁠

Follow me on Instagram at ⁠⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠⁠

Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠⁠here

In this episode I was thrilled to welcome back Elvira DiBrigit to talk about puberty.

Puberty is often such an uncomforatble topic and tough time to navigate. We don't have a guidebook or even basic tips and tricks like we had with our newborns! Elvira seeks to help parents and pre-teens and teens alike naviaget this transitional time with more ease.

In this episode she touches on some science in puberty changes as well as tips for navigating it within your own family.

You can connect with Elvira here:

LinkedIn Elvira DiBrigit

Instagram @pubertydoula

Facbook Group Mother Daughter Empowerment

Facebook Puberty Doula

Website heroinejourneyguide.com

You can always email me at homespunpodcast@proton.me

Find me on Facebook ⁠⁠⁠⁠here ⁠⁠⁠⁠

Follow me on Instagram at ⁠⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠⁠

Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠⁠here

What a delightful conversation I had with LoriLynn Olafson Uter. LoriLynn is an interior designer, podcaster, wife, mama and dairy farmer's wife. What an amazing resume! In this episode LoriLynn shared her journey on how she found home in every aspect of her life from her name to her physical dwelling to buying a chunk of land that had been in her family for over 150 years! It's quite a story, enjoy!

You can find LoriLynn here:

Instagram @lorilynnolafson

Podcast Country Proud Living Nurturing Home, Empowered Self

You can always email me at homespunpodcast@proton.me

Find me on Facebook ⁠⁠⁠⁠here ⁠⁠⁠⁠

Follow me on Instagram at ⁠⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠⁠

Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠⁠here

This interview was a true delight. Kenne Anne and I had such a beautiful conversation I have the pleasure to share with you. I had no idea the twists and turns it would take and really feel like Kenne Anne shared her heart and life's journey with us. And what a journey it was!

There were some powerful moments about grief of different kinds and many stories to show us the variety life can hold if are willing to go along for the ride.

You can find Kenne Anne here:

Facebook Perspectives on Grief Community

Podcast Perspectives on Grief

You can always email me at homespunpodcast@proton.me

Find me on Facebook ⁠⁠⁠⁠here ⁠⁠⁠⁠

Follow me on Instagram at ⁠⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠⁠

Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠⁠here

Wendy Harrop is one of those souls who, when you meet her, you just want to know her, you want to experience some of the magic she has. And she is available to pour into everyone and has a wonderful open sincerity about here that permeated this conversation.

I am so grateful she joined me for this powerful conversation that gave me chills more than once. Wendy shares with us her long standing life desires of becoming a mother and moving to New England. Neither of these blessings came easy or quick and the patience and resiliency she displayed along the way (while she spent 24 mother's days between deciding she waned to be a mother before she became one) is inspiring, as is the mantra she developed - she is only available for what delights her.

You can find Wendy on

Instagram @phineaswrighthouse

Podcast - Say Yes to Yourself

Website phineaswrighthouse.com

You can always email me at homespunpodcast@proton.me

Find me on Facebook ⁠⁠⁠⁠here ⁠⁠⁠⁠

Follow me on Instagram at ⁠⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠⁠

Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠⁠here

Paula is a wonder! I felt so much of her story and felt seen as she shared it!

Paula is a wife, mother reiki healer, life coach and former worker in corporate America. In this episdoe Paula shared her journey through it all from not being her best self, to being in the wrong marriage to the wrong job and how she moved into alignement, found her home and showed up for the life she believes she was meant to live. Paula oozes authenticity and bravery and really lets us sink into what it meant for her to live the life she was meant to.

You can find Paula's business here

Paula's Podcast information here

Paula's podcast here

You can always email me at homespunpodcast@proton.me

Find me on Facebook ⁠⁠⁠⁠here ⁠⁠⁠⁠

Follow me on Instagram at ⁠⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠⁠

Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠⁠here

In this episode I was joined by Magda Kasprzyk who is a mental health practitioner who works with children in Poland. I was again humbled by her work and willingness to join me through technology to share her amazing journey, both a physical journey and inner journey to discover how to heal herself and come home to herself.

Magda went from unsettled in the city to grounded in nature with her love and found her passion in nervous system work and working with children along the way.

Magda's work is primarily in Polish, but her wisdom has no barriers and you can connect with her here:

Instagram @magda.kasprzyk_pan.da

Facebook Magda Kasprzyk

Website magdakasprzyk.pl

Podcast Big Feelings

You can always email me at homespunpodcast@proton.me

Find me on Facebook ⁠⁠⁠⁠here ⁠⁠⁠⁠

Follow me on Instagram at ⁠⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠⁠

Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠⁠here

Lauren Moyer is a true gem! She is a wife, mother, and believer in healing with somatics. Lauren is a clinical therapist who combines breathwork, self-reflection and somatic practices to help her clients.

In this episode we explore how landing in our bodies with somatic practices like breathwork are the most healing - fun fact about 80% of your nervous system is afferent. So it runs from the body to the mind. Only about 20 percent is efferent and runs from your mind to your body! No wonder talk is cheap!

You can find Lauren and join her email list on her website:

nurturedself.org

and connect on Instagram

@the_nurtured_self

You can always email me at homespunpodcast@proton.me

Find me on Facebook ⁠⁠⁠⁠here ⁠⁠⁠⁠

Follow me on Instagram at ⁠⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠⁠

Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠⁠here