Highest Self Podcast®

By: Sahara Rose
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  • Summary

  • Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you. Try her free Daily Embodiment Practice: https://dharmacoachinginstitute.com/dci/embodiment-practice/ Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma Join her divine feminine mystery school at www.rosegoldgoddesses.com Follow her on Instagram: www.instagram.com/iamsahararose
    © Sahara Rose, LLC
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Hygiene & Healthy Living Psychology Spirituality
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Episodes
  • 589: How To Have A Spicy Love That Lasts Forever with Sex Expert Dr. Cheryl Fraser

    589: How To Have A Spicy Love That Lasts Forever with Sex Expert Dr. Cheryl Fraser
    Feb 11 2025
    💭What if I told you that your spirituality and your sexuality aren’t separate but deeply intertwined? That your pleasure, passion, and connection to your body are just as sacred as your meditation practice?❤️❤️ The feminine thrives in feeling. In expression. In being fully alive. That’s why I was so drawn to Dr. Cheryl Fraser—a clinical psychologist, best-selling author, and absolute powerhouse when it comes to long-term passion, intimacy, and mindful relationships. A year and a half ago, I saw her speak and knew instantly—this is a woman I want to learn from. In a space that often overlooks the feminine perspective, Dr. Cheryl’s wisdom will shift the way you think about passion and lasting connection. In this episode, we explore: Why passion fades in long-term relationships—and how to reignite it🕯️ ✨ The pillars of sexuality and what might be missing in your connection💞 ✨ Why certain people ignite your desires while others don’t❤️‍🔥 ✨ How to integrate spirituality into your romantic life without guilt or shame🙈 These are the conversations we need to be having more of in the spiritual space. Passion, love, and deep connection are sacred practices too.🙏🏽 This episode is the perfect invitation to spark deeper conversations—whether with your partner, a friend, or even someone you’re newly dating. Sometimes, these topics can feel intimidating to bring up, but having a shared language (like this podcast) can be a beautiful entry point. You’re going to want to take notes on this one. If you’re looking for a deeply feminine, thriving, and fulfilling connection with your sensuality—both within yourself and in your relationships—this episode is for you. Connect with Dr.Cherly Fraser below: Podcast - Sex Love & Elephants: https://youtube.com/playlist?list=PLpMvijqXaadrMyD5sD0P64TjEC6KcmTks&si=47uc7Rw_91M7u6Uh YouTube: https://youtube.com/@drcherylfraser?si=ccEbO0rLS35_KQ3p Book: Buddha’s Bedroom: https://drcherylfraser.com/buddhasbedroom/ Try Dipsea your first 30 day trial full access/free at https://dipseastories.com/SAHARA Join Rose Gold Goddess here:https://rosegoldgoddesses.com/2025waitlist/ Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/ Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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    1 hr and 31 mins
  • 588: How To Spot Karmic Cycles + The 3 Types of Relationships with Rosie Acosta

    588: How To Spot Karmic Cycles + The 3 Types of Relationships with Rosie Acosta
    Feb 4 2025

    You know those relationships that feel destined? The ones that start hot and heavy, full of synchronicities and deep emotions—only to shake you to your core? Yep, we’re talking about those.

    👉🏽Rosie and I got into one of those deep, soul-stirring conversations—the kind where you just keep circling around a topic because there’s so much to unpack. And this time, it was all about karmic relationships, twin flames, and the lessons we can’t ignore.

    In this episode, we’re diving into:

    ✨ The difference between karmic relationships, twin flames, and soulmates

    ✨ How relationships can be mirrors for our biggest lessons

    ✨ Why honoring your needs and non-negotiables is everything

    ✨ Some embodiment practices (like my Triple E Method) that help move through emotional shifts

    Because let’s be real—love is beautiful, but it also has a way of pulling out our deepest wounds and forcing us to grow in ways we never expected.

    👉🏽Doors are OPEN for Spiritual Life Coach Program here: https://highestselfinstitute.com/slc-regular

    Book a 1 on 1 discovery call to speak to someone from our team for more information on the program: https://calendly.com/hsi888/slcdiscoverysession



    Embodiment Coaching Certification waitlist here : https://highestselfinstitute.com/certifications-and-courses

    Join Rose Gold Goddess here:https://rosegoldgoddesses.com/2025waitlist/

    Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/

    Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

    Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

    To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose

    https://www.tiktok.com/@iamsahararose

    https://www.Facebook.com/iamsahararose

    Order My Books: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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    1 hr and 9 mins
  • 587: Shadow Work: The Journey to Your Highest Potential with Sahara Rose

    587: Shadow Work: The Journey to Your Highest Potential with Sahara Rose
    Jan 28 2025
    👉🏽Have you ever wondered about the parts of yourself you hide—not just from others, but even from you? The parts that feel tucked away, misunderstood or tinged with self-criticism? These hidden aspects, known as our shadows, live deep in your subconscious, quietly influencing your thoughts, actions, and relationships. In this week’s solo cast, I’m diving into one of the most popular topics you’ve asked me to explore: shadow work. This transformative practice isn’t just about uncovering the hidden parts of yourself—it’s about meeting your highest potential. ✨ Here’s what we unpack in this episode: 🌟 What shadow work really is and why it’s not just a buzzword but a transformative practice rooted in Jungian psychology. 🌟 How social media fuels self-obsession through endless scrolling, selfies, and curated profiles—and the surprising ways this impacts our self-perception and relationships. 🌟 The delicate line between self-love and selfishness—what happens when choosing yourself becomes more shadow than light. 🌟 Why duality exists in everything, how light and shadow are two sides of the same coin, and how integrating both brings balance and harmony. 🌟 How shadow work helps you become a more whole, present, and authentic version of yourself. 🌟 Why shadow work is an essential part of the certifications offered by my school, the Highest Self Institute, and how these tools can support you in your spiritual journey. Get comfy and let’s get real in this space of truth, courage, and growth, and do the work that so many turn away from. 👉🏽Doors are open for Spiritual Life Coach Program here: https://highestselfinstitute.com/slc-regular Book a 1 on 1 discovery call to speak to someone from our team for more information on the program: https://calendly.com/hsi888/slcdiscoverysession Join Dharma coaching Waitlist here:https://highestselfinstitute.com/certifications-and-courses A Free training webinar Here:https://highestselfinstitute.com/slc-webinar-2025 Embodiment Coaching Certification waitlist here : https://highestselfinstitute.com/certifications-and-courses My other Shadow work episode: https://youtu.be/lUv0im2CXvQ?si=1IxPcFPI-VsT7vKu Sexy Dark Night Of The Soul Music Video:https://youtu.be/-pyQfOomt_M?si=PfmstIIlf_ysWCPw Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/ Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
    Show more Show less
    52 mins

What listeners say about Highest Self Podcast®

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Christian Yogi

I am looking to learn more about homeopathic medicine and saw Sahara's bio come up for integrated nutrition. I love to hear about how people are authentically using their story and gifts to make a living. After listening to her podcast despite differences in words that I would use and she uses to describe the spiritual calling and capability with in us I was totally in agreement with the limitless of what we can accomplish and how mundane distractions can really have a bigger meaning and semblance of discomfort towards greatness and the work that goes along with it.
I appreciated listening and got a good nugget from her work.

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Practical and spiritual insight

It's hard for me to feel cynical when I listen to the podcast. Sahara Rose's perspective is realistic, unflinching, optimistic, spiritual, and sensual. I don't always agree with her beliefs, but I can respect them and incorporate their core truths into my own belief system.

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Profile Image for Elliott Montes

Best podcast ever

I love all the different topics Sahara dives into. I've been listening since 2020 and this is one of my go to podcasts. Every time I tune in, I learn something new. I love Sahara's focus on the divine feminine 💕

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Profile Image for Sara Walsh

LOVE LOVE LOVE

Love the perspective; explanations. DEPTH and variations of all of the above! This podcast TRULY leaves no stone UNTURNED! Obsessed! And I love the rabbit hole of other podcasts this podcast creates by its extensive list of amazing guests! Thank you so much!

What I’d LIKE to hear about is the effect (if any) of anxiety medications and adhd medications (separately and together) on spirituality. Does it change the relationship or perspective? Do I not connect as much with myself when medicated? Does this “mute” the 3rd eye? Is adhd a sub effect of earth life as a human or a spiritual effect?

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Profile Image for Alicia Hercules

Soul Grateful for you Sahara!

I absolutely love every episode. Sahara the way you naturally make it fun and relatable is everything! you inspire me so much. every week on the way to work I pop on one of your podcast and it just aligns so beautifully. eeep!! I know I'll be sharing space with you someday. rather sooner than later. You've inspired me to want to start a podcast with my bestfriend as well! Soul much love to you Sistar 🌟❣️🥰 thank you for sharing and showing up as a authentic charismatic Woman shedding light on life & spirituality! 🙏🏽

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