• High Vibes+ Grateful Heart (for Women on the Rise)

  • By: Jenn Gulbrand
  • Podcast

High Vibes+ Grateful Heart (for Women on the Rise)

By: Jenn Gulbrand
  • Summary

  • I believe there are big universal energy shifts occurring and that women are being called to step up and serve the world through heart-centered initiatives...to show up more boldly and authentically and to help be catalysts for positive change. To lead us to a better way of being.
    Jenn Gulbrand
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Episodes
  • Episode 65: Slaying Shame: Breaking Patterns of Suffering
    Sep 25 2024

    Shame is a shadow that looms over many of us, shaping our thoughts, behaviors, and beliefs in ways we may not even fully understand. It’s a powerful emotion that often drives us to hide our true selves, to conform to expectations that don’t align with who we are, and to settle for less than we deserve.

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    7 mins
  • Episode 64: The Power of Self-Talk: Why Choosing our Words Matters
    Sep 18 2024

    We all have an inner voice that narrates our daily lives, offering commentary on everything we do. This internal dialogue, or self-talk, is incredibly influential, shaping our perceptions, emotions, and ultimately, our actions. While we often focus on the words we say to others, the words we say to ourselves are just as important—if not more so.

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    6 mins
  • Episode 63: Breaking Free from Limiting Beliefs
    Sep 11 2024

    In the pursuit of happiness, many of us often find ourselves entangled in patterns of suffering and limiting beliefs. These internal obstacles can obstruct our path to joy, causing us to feel stuck and disempowered. However, by understanding and breaking these patterns, we can reclaim our joy and live more fulfilling lives.

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    8 mins

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