Our children are bombarded with messages every single day. We take for granted that they know how to process these messages. In this episode, we discuss the power of affirmations and how they can greatly impact your child's life.

Website: https://300fathers.com

An an emotional episode, Richard Davis shares with the HPF Community how he has managed the grief of losing a spouse all while being present for his children and pastoring a church that is less than 2 years old.

He also shares how to process emotions to make us better men and fathers.

You all are going to get a little bit of everything here in the conversation with Anton Davis. Anton is a Vice Principal at a local elementary school, he's also into fitness, and living a lifestyle that represents not only himself but his community. We also talked about his journey with poetry, the importance of fraternities and sororities for our community and more.

Welcome to a new season for the High Performance Fatherhood Podcast. We are currently in the middle of the 2024 Paris Olympics and I can't think of a better time to discuss youth gymnastics. My guest in this episode is Chris Osby. Both Chris and I have daughters that are in competitive gymnastics within the USAG program. There is so much that goes into this sports but as fathers, we have a unique insight.

This episode talks not only about gymnastics but our growth as dads. I hope that you enjoy!

Strength in men has usually been reduced down to the physical. In this episode of the podcast, I discuss a few other areas where I feel strength can be developed in our sons.

Our theme for this year is CONSISTENCY! In this episode I share some areas in my life in which I am striving for more consistency and we also discuss a couple ideas for upcoming episodes for 2024.

Soft skills are something that I believe we need to pay more attention to when it comes to raising our children. These are often skills that will be essential in them moving forward in their adult/professional lives. In this episode, I share my top 3.

Transparency in fatherhood is something that is a top goal of our platform. What are broken branches? Find out from our special guest DeAngelo Malcolm.