Episodes

  • ORGASMIC RESET: GOODBYE 2023.

    ORGASMIC RESET: GOODBYE 2023.
    Dec 31 2023

    Av Revoir, Adiós, Cheerio 2023. Reset the vibrators, block all the negativity and the dead weight of others opinions and let's dive into your personal growth in 2024.

    Whatever you dream of, double it and go and make it happen. It's only ridiculous if you give it the label of being unrealistic. Otherwise? The world is your oyster babes! Give your growth fucking ounce of your energy. Be crazily obsessed with becoming stronger, healthier, wiser and wealthier in every way.


    Happy New Year You Beautiful Souls, Besos!! xoxoxox
    Show more Show less
    22 mins
  • GRIEF.

    GRIEF.
    Dec 15 2023
    Someone you know is preparing for their first Christmas without their husband, grandad, wife, grandmother, mother, father, brother, sister, daughter or son. Others are preparing for their last. Regardless of the specifics, remember that this season of joy is often a season of sorrow for many. Be kind, be generous, give love, give help; if nothing else, just don't give people a hard time. Here are some links and helplines that can support you further with your healing journey. Wishing you nothing but love, strength and healing. Child Bereavement UK: 0800 028 8840 childbereavementuk.orgSupport when a baby or child of any age is dying, or a child is facing bereavement. The Compassionate Friends: 0345 123 2304tcf.org.ukProvides support to bereaved families after the death of a child. Cruse Bereavement Support: 0808 808 1677cruse.org.ukInformation and support after a bereavement. Dying Matters: dyingmatters.orgCoalition of individual and organisational members across England and Wales, aiming to help people talk more openly about dying, death and bereavement, and to make plans for the end of life. The Good Grief Trust: thegoodgrieftrust.orgCharity run by the bereaved, helping all those suffering grief in the UK. Can help you find reassurance, advice and support Survivors of Bereavement by Suicide (SOBS) uk-sobs.org.ukEmotional and practical support and local groups for anyone bereaved or affected by suicide.
    Show more Show less
    32 mins
  • MARKETING, FEELING "CRINGED OUT" & STAYING CONSISTENT.

    MARKETING, FEELING "CRINGED OUT" & STAYING CONSISTENT.
    Dec 13 2023
    It’s so funny because when we think of cringe we don’t think of being cringed out by strangers watching our videos or our content we think about the people that are close to us. Sometimes I think we need to ask ourselves why is that? Leah Rodriguez is back and breaks down social media marketing tactics, turning your vision bored into a reality and ignoring the hate train from family and friends. Socials: Instagram: @HermanasClub TikTok: @HermanasClubPodcast Email:Hermanasclubb@gmail.com
    Show more Show less
    26 mins
  • YOU REAP WHAT YOU SOW.

    YOU REAP WHAT YOU SOW.
    Nov 17 2023

    It’s giving free therapy. It’s giving that tuff love hermana that just wants to see YOU do well. It’s giving get your note pad out, stop making excuses and make shit happen. (You've Got This!!)
    This month I really wanted the month of November to represent reflection. For this podcast to carry therapeutic energy.
    Why are we leaving resolutions at the end of December and having to panic and rush,what we want to achieve for the new year when we can just do it now and take pace with it.

    This is a reminder that you can always start over.
    What you did yesterday, last week, last month, last
    year, does not define you. Every moment is a new
    chance to be a better version of yourself. So whatever
    wrong you felt you did or mistakes you've made that
    your mind is constantly replaying causing you to suffer,
    does not define the rest of vour life. It is never too late
    to make new choices, to change your perspective, to try
    harder, to take a risk, to be happy. Stop focusing on
    what was taken away, be grateful that you have the
    opportunity to learn and apply that wisdom to each
    new encounter in your life.
    Show more Show less
    21 mins
  • IT'S SEASONAL DEPRESSION BABES.

    IT'S SEASONAL DEPRESSION BABES.
    Nov 10 2023

    Surviving depression whilst battling seasonal depression, fu*king hell will we ever catch a break?! As the year starts to come to a close and the weather gets gloomier, I know that a lot of us fall victim to the phenomenon we call Seasonal Depression. Days seem to become longer, and our tempers become shorter. This podcast breaks down different ways to break away the winter blues and just "GO! GO! GO!". ( Literally, You've got this! xox)

    Show more Show less
    25 mins
  • HE SHAVED HIS BEARD, SO I CHANGED MY NUMBER.

    HE SHAVED HIS BEARD, SO I CHANGED MY NUMBER.
    Oct 26 2023
    Messy, Messy, Messy!! Or is it just keeping it real?? This podcast is not for sensitive souls ( Karens 101) Leah Rodriguez is back and speaks on her personal experience with a man who thought it was acceptable to take off his best features and give Leah a heart attack. LOL!! From handling the winter blues and battling relationship weight and wait for it..... we are out here Humbling men, expressing deeply how we feel!!!! Get your wine, and snacks and let's do this!!! Socials: Instagram @HermanasClub @LeahRodriiiguez Email: Hermanasclubb@Gmail.com
    Show more Show less
    24 mins
  • THUMB OF A STRANGER.

    THUMB OF A STRANGER.
    Sep 6 2023

    Welcome Back To HermanasClub, Leah Rodriguez is back and speaks on on the power of the mind.
    Letting Go and letting God. Finding that clarity of who you are and saying No to things that just don't fulfil you anymore. The way you carry yourself is how people will perceive you some may say, but if you act like a doormat and a pussy pleaser then you will come across like a doormat and a pussy pleaser. Why are we so afraid of what strangers think of us?… stay tuned to find out more!

    Thank-you so much for all the continuous love and support your messages do not go unnoticed, please feel free to email or send us a message on instagram with any questions or if you would like to hear any certain topics. @LeahRodriiiguez @HermanasClub Email:HermanasClubb@Gmail.com :)
    Show more Show less
    21 mins
  • STOP ASKING ME HOW MANY SETS DO I HAVE LEFT! #GYMTALKS.

    STOP ASKING ME HOW MANY SETS DO I HAVE LEFT! #GYMTALKS.
    Aug 30 2023

    The Gym, the sweat box, the piccadilly line at 5pm, the congested nut sack or some may call it the anxiety box, an hour or more of working out on you. if it’s your dream body, revenge body, mental health, keeping active or for the grown adults that have no social life… a youth centre they pay monthly for (oops) This podcast speaks about gym etiquette and protecting your space and boundaries by simply saying "NO!".

    Moral of the story is, Don't interrupt someone when they are in the middle of a set. I would assume this to be common sense but clearly it isn't. If you need to know how many sets someone has left, wait until they are finished to ask. Let's start there.

    ThankYou So much for all the continuous support your messages do not go unnoticed, Feel free to email or send a message on instagram if you have any questions or would like to hear certain topics. @LeahRodriiiguez @HermanasClub Email: Hermanasclubb@gmail.com :)
    Show more Show less
    29 mins