Help, I’m pre-diabetic! The Kurang Manis Sugar, Less Podcast

By: AFT Podcasts by AsiaFitnessToday.com | Co-hosted by Jasmine H. Low & Nikki Yeo
  • Summary

  • Help, I’m pre-diabetic! The Kurang Manis (Sugar, Less) Podcast goes in search of ways to avoid Type 2 Diabetes. We interview health and fitness personalities from Asia Pacific; athletes, medical doctors, allied health professionals, fitness/wellness experts & people living with NCDs. Co-hosts Nikki Yeo and Jasmine Low chat over a cuppa tea. In Malaysia, it’s the Teh Tarik, made frothy by swift hand movements of a tea-pulling expert but 8tsp of condensed milk in one cup?! Kurang manis, boss! Sugar, less please! • Podcast description: https://www.asiafitnesstoday.com/sugarless
    AFT Podcasts by AsiaFitnessToday.com | Co-hosted by Jasmine H. Low & Nikki Yeo
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Episodes
  • S2E1 Theresa Loo, Pharmacist, Health Coach & Podcaster, PharmacistEdit
    Sep 21 2023

    Join co-hosts Jasmine Low and Nikki Yeo in this brand new Second Season of the "Help! I'm prediabetic! Kurang Manis (Sugar,Less) Podcast.

    The duo meet Theresa Loo, Pharmacist, Health Coach & Podcaster at PharmacistEdit. Born in Malaysia, she graduated as a pharmacist in New Zealand and gained experience in the UK before moving to Australia. Theresa Loo is the eldest of 3 girls, and has enjoyed a diverse career in pharmacy in the community, hospital and education fields. Her passion lies in preventative medicine having had contact with so many patients with complications from chronic disease - it was heart-wrenching for her to see them go through the journey. So she thought she could make more of an impact in early intervention to prevent the complications of chronic disease. She focuses on type 2 diabetes. Could it because both her grandfathers suffered from the complications of type 2 diabetes? She will join us shortly to share why she’s all in to prevent and keep diabetes in remission! On a side note, husband and her have 3 chickens; Snap, Crackle and Pop, and enjoy being part of the self-sufficient community in Brisbane.

    She holds a Bachelor of Pharmacy, Health & Wellness Coach, Certified Trainer & Assessor, Accredited Consultant Pharmacist, Postgraduate Certificate in Medicines Information & Management. Theresa helps people find the best interventions to naturally resolve chronic conditions, overcome limiting beliefs and connect their health back to their ultimate purpose in life.

    Theresa specialises in reviewing medicines, checking for side-effects interactions as a DMMR or HMR pharmacist in the Brisbane region. As a pharmacist and health coach, Therese facilitates your why, helps you dig deeper into what’s holding you back and supports you to create sustainable change so you can reach your health goals. She has a special interest in reversing and preventing chronic disease through diet, lifestyle and nutrition. Her own health journey has opened her eyes to the strengths and weakness of mainstream as well as alternative therapies. Her philosophy is to treat the root cause of the condition, utilising all therapies. Her health coaching sessions are available via Zoom or TeleHealth.

    Certifications and Accreditations:

    • Health Coaching Australia & NZ (HCANZA) accredited Health & Wellness Coach
    • Australian Association of Consultant Pharmacists (AACP)
    • Bachelor of Pharmacy
    • Postgraduate Certificate in Medicines Information & Management
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    59 mins
  • [Korean Version] 덜 단 The Kurang Manis (Sugar,Less) Podcast by AsiaFitnessToday.com
    Jan 11 2022

    Hello 2022! We welcome the new year with a special Korean podcast version of highlights from Season 1 of The Kurang Manis (Sugar, Less) Podcast, voiced by four students of one of South Korea's oldest private universities, Chosun University in Gwangju. The students were mentored by podcast co-hosts Nikki Yeo and Jasmine Low over a month, where they spent hours researching the topics, discussed as a group, translated articles from English to Korean (www.asiafitnesstoday.com/sugarless) and lent their voices to this recording. We hope this outreach will play a significant role in halving NCDs in the APAC region - as per Asia Fitness Today's MISSION 2030.

    --

    Dr. Desmond Menon on Genes & Our Predisposition to Diseases of our Parents - Voiced by HaEun No, Administration & Social Welfare / Counselling Psychology

    Dr. Pran Yoganathan, Gastroenterologist Challenges Western Diet Norms with Steak and Eggs - Voiced by EunChong Shin, Chemistry

    Dr. James Muecke AM, Australian of the Year 2020 wants to put diabetes in remission - Voiced by EunSeo Yun, Chemistry

    Dr. YokeLi Ling on Sleep and Airway Centric Dentistry Voiced by Oh SoHyun, Nursing Science

    --

    We hope you've enjoyed these bite-sized pieces of information on lifestyle diseases. Read the full interviews in English or Korean language here: https://www.asiafitnesstoday.com/?p=9233

    ⚫️🔴⚪️ Produced by AsiaFitnessToday.com Podcasts.

    Producer and Editor Jasmine Low & Nikki Yeo.

    Korean Version recorded by the individual students using their mobile devices.

    English Podcast recorded at Sydney Podcast Studios.

    All Rights Reserved, Go International Group Dotcom Sdn. Bhd.

    TC: https://bit.ly/3b9FHuM

    EMAIL: info@asiafitnesstoday.com

    Originally published in English between February - May 2021.

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    30 mins
  • S1E8 (BONUS) Dr. YokeLi Ling on Sleep Disordered Breathing and Obstructive Sleep Apnea
    May 4 2021

    Dentist Dr. YokeLi Ling details Sleep Disordered Breathing and Obstructive Sleep Apnea in this BONUS track.

    Listen to the full podcast by Dr. Ling on Sleep and Airway Centric Dentistry in Episode 8.

    ------------------ Links ---------------------

    Article: https://www.asiafitnesstoday.com/?p=9950

    Click to visit The Kurang Manis Podcast website: https://www.asiafitnesstoday.com/kurang-manis/

    Now available across all platforms wherever you get your podcasts.

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    17 mins

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