"Watch the traffic of your mind, but don't run into it." This week's Dysfunction Junction episode is about me trying to adapt to the "Unbothered Lifestyle" taught in the Power of Now book. We will take lessons from the author Eckhart Tolle and Youtuber Perrie XO on identity and conforming. Join this discussion on repression and how we numb ourselves for an easy life.

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"Time isn't precious at all because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now." In this week's episode, we review the book Power of Now. We will take lessons on mind identification and discuss how to return to the presence by detaching from ego and identity.

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Learn how to turn life's Ls into lessons with people who are still trying to figure it out! Here we take life's challenging moments and turn them into positive lessons. We'll learn life lessons from our personal stories, philosophical teachings, and books and entertainment. Check out our book reviews and our new segment Dysfunction Junction, where we talk pop culture and trending topics.

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