• Healing as an Individual and as a Community

  • Jan 13 2021
  • Length: 30 mins
  • Podcast

Healing as an Individual and as a Community

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  • Summary

  • In this episode, I talk to Katie Matthews of The Mind Tribe UK. We discuss growth mindset, mindfulness, tools that people can use every day to manage anxiety, grounding, gratitude journalling, breaking the stigma around mental health, and healing as an individual and as a community! Katie also shares her vision of A New Human Story.

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