• Healing Waves Podcast

  • By: Amy Zhang
  • Podcast

Healing Waves Podcast

By: Amy Zhang
  • Summary

  • Embark on a Healing Journey with Amy Zhang: Navigating Life's Waves from Chronic Illness to Holistic Wellness. Uncover the profound link between emotional upbringing and physical health every week as Amy shares her personal insights. Join her deep dives into holistic healing, offering valuable guidance, and discover game-changing product recommendations that have fueled her own recovery. It's a raw and unfiltered exploration of healing – where limits and filters are left behind. Grab your surfboard and ride the waves of transformation with Amy; because healing, indeed, comes in WAVES.
    Amy Zhang
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Episodes
  • Am I Offended or Am I Emotionally Triggered?
    Mar 20 2024

    In this episode, your host, Amy Zhang, dives deeper in the differences between being offended and being emotionally triggered. Amy also points out actions that she has noticed in the health and wellness space and the true definition of being emotionally triggered. She shares how being emotionally triggered in the beginning of her healing journey has led to more self love and figuring out why certain things triggered her so much.

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    14 mins
  • 32 - Empowering Your Health: Advocacy Beyond Degrees
    Mar 13 2024

    In this episode, your host, Amy Zhang, shares her thoughts on medical degrees and each individual's health. As someone who does not have a degree or certification, but has healed over 50+ chronic symptoms, she's proof that neither of those are needed to be an advocate for your own health. Working with a trusted holistic practitioner can be a great guide, however, it's so important to do the work as well to achieve vibrant health. Tune in to hear her thoughts on dieticians and nutritionists on social media, ingredients to avoid, and how you can start building healthier habits around the food you consume.

    Salad dressing Amy recommends and mentions in the episode: Side dish dressing

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    31 mins
  • 31 - Transformative Financial Mindset Shifts: Escaping the Funk and Building Prosperity
    Feb 28 2024

    In this episode, your host, Amy Zhang, reveals how she shifted her mindset from lack to abundance that ultimately leveled up her life and financial situation. Growing up with narcissistic parents meant that she had to teach herself not just how to heal her body, but also how to manage her finances that worked best for her situation. Tune in now to see the steps she took that led to manifest the things that she was wanting.


    Resources:

    Instagram and TikTok

    Financial Feminist Podcast

    Manifestation Babe Podcast

    Creating Money book

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    32 mins

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