• Gardening for the Soul
    May 10 2024

    Y'all! Life has been hectic and this episode was supposed to be released on the 25th, but it was just sitting in drafts. I didn't realize it. My bad, friends!


    In this episode, I dive into the parallels between gardening and nurturing your soul. Check out the links below to stay in touch, to attend my in-person class in San Jose, and to download my free hypnosis for confidence.


    My website & more

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    27 mins
  • Dishing with Deola
    Apr 12 2024

    In this episode, I'm joined by my friend Deola and we spill all the tea about our healing journeys, somatic work, friendship, HR.....whew!


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    Check out more of Deola's work with Silicon Soul

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    1 hr and 3 mins
  • The Beloved Inner Child
    Mar 29 2024

    Y'all...the last 2 weeks have brought up so many thoughts and feelings. I've been reflecting on my inner child journey and thought it was appropriate to share, since so many of us might have a lot come up during this eclipse season.


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    32 mins
  • Welcome Home!
    Mar 15 2024

    Hey there friend, welcome back to Healing Resources! Today's a big day – it's my last in corporate America! Join me as I reflect on the whirlwind journey that led me here.

    From setting my sights on leaving the 9-5 life to the exhilarating relaunch of Lola Inspires LLC, it's been a rollercoaster of growth and self-discovery. I'll spill the tea on the challenges, breakthroughs, and pivotal moments that shaped my path.

    Discover how I embraced hypnotherapy, invested in my business, and forged meaningful collaborations. Plus, get a sneak peek into what's next – from in-person events to prioritizing self-care with a four-day workweek.

    So, tune in, check out the links, and share the episode with a friend. Let's celebrate this next chapter together on Healing Resources!


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    31 mins
  • A People-Pleasy Mini-sode
    Mar 1 2024

    Hey there, friends! Today's mini-sode is a brief look into my history with people pleasing and one of the tools I used to reflect on how I was showing up.


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    13 mins
  • Boundaries, Please!
    Feb 16 2024

    Are you walking through life without boundaries, like I was doing in my early 20s? This episode is all about my journey with boundaries, and how I came to set them for myself. Oh, and I also share some (kinda) embarrassing stories about how a lack of boundaries put me in some compromising situations.


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    Work with Tai - https://thewooastro.com/

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    37 mins
  • Manifestation Mayhem
    Feb 2 2024

    Does "manifestation" even work? Join me as I share my journey with manifestation, and my thoughts on the good, the bad, and the ugly of this esoteric tool.


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    40 mins
  • Cult-Ish
    Jan 19 2024

    In this episode of Healing Resources, my friend Monique joins me and we recount the tale of the time we joined a church that gave super culty vibes. This experienced was very pivotal to both of our spiritual journeys, and we share how we came to join, some of the weird experiences, and what ultimately led us to leave.


    Want to work together? ⁠Click this link⁠

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    Hang out with me on TikTok

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    1 hr and 21 mins