Today, we'll talk about the importance of allowing yourself to cry and how suppressed emotions often lead to chronic illness.

Meditation for this episode you can find here

Join one of my TRANSFORMATIONAL RETREATS. You can find current dates and locations at HealYourselfRetreats.com. I can't wait to see you again, whether in the next video or in person at one of the retreats. ♥

__________________________

Would you like me to be your personal guide on the path to complete healing? Contact me at info@karolinagrassi.com.

Hypnotherapy | Coaching | Meditation | Consultations | Breathwork | Healing Yoga
_________________________

Please help me build this community by sharing the podcast. Thank you so much. ♥

For more self-healing inspiration, follow me on:
Instagram: karolina.grassi
Website: karolinagrassi.com
YouTube: Karolina Grassi


* The information provided in this podcast is for general informational purposes only. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration.

Today, I will use a historical example to show that science can never know everything, and why it is so important to keep an open mind.

Meditation for this episode you can find here

Join one of my TRANSFORMATIONAL RETREATS. You can find current dates and locations at HealYourselfRetreats.com. I can't wait to see you again, whether in the next video or in person at one of the retreats. ♥

__________________________

Would you like me to be your personal guide on the path to complete healing? Contact me at info@karolinagrassi.com.

Hypnotherapy | Coaching | Meditation | Consultations | Breathwork | Healing Yoga
_________________________

Please help me build this community by sharing the podcast. Thank you so much. ♥

For more self-healing inspiration, follow me on:
Instagram: karolina.grassi
Website: karolinagrassi.com
YouTube: Karolina Grassi


* The information provided in this podcast is for general informational purposes only. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration.

Today, we'll explore the mind, and I'll show you how your thoughts can be both your greatest enemy and your most powerful weapon.

You will find the meditation for this episode here

Join one of my TRANSFORMATIONAL RETREATS. You can find current dates and locations at HealYourselfRetreats.com. I can't wait to see you again, whether in the next video or in person at one of the retreats. ♥

__________________________

Would you like me to be your personal guide on the path to complete healing? Contact me at info@karolinagrassi.com.

Hypnotherapy | Coaching | Meditation | Consultations | Breathwork | Healing Yoga
_________________________

Please help me build this community by sharing the podcast. Thank you so much. ♥

For more self-healing inspiration, follow me on:
Instagram: karolina.grassi
Website: karolinagrassi.com
YouTube: Karolina Grassi


* The information provided in this podcast is for general informational purposes only. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration.