Are you someone with patience? Have you been known for being a hot head? How have you been able to get through situations that require patience from you?

The journey is tough, and we are constantly being tested. Listen in to hear what Yezi and Amber have done to work on being more patient with life. Can being present, learning from todays experiences, and positive talks help our patience in the future?

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*Yes, we had a lot of audio issues this week. This is one of those episodes that the tech side is worse but it will get better next week! Promise :)

Have you experienced brain fog? Do you ever feel like you just can’t think well, like your head is full of smoke. Extra confusion or memory loss. Maybe its brain fog you’re experiencing. And if it is, why? What are things you think may be contributing to your brain fog?

For Yezi, her anxiety and chemotherapy is her main cause of her brain fog. Tune in to hear how her and Amber are working through their brain fog.

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Do you ever downplay your role? Do you know your worth? It’s time to start giving yourself credit for just how amazing you are! We need to heal and change and truly appreciate our hard work.

Have you ever had a mental break down, felt so burnt out you can’t think... just trying to survive... treading water…? If you don’t know your own worth, but you haven’t had a nervous breakdown, heads up! Fix your situation now before your body makes you!

This episode Amber and Yezi will share their major experiences with anxiety, life events, job changes, and how it altered their self-perspectives. What have you done to change your mindset and love yourself better? Let us know, send us a DM on Meta messenger.

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