• Habits: We Are What We Repeatedly Do

  • Mar 22 2021
  • Length: 48 mins
  • Podcast

Habits: We Are What We Repeatedly Do

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  • Summary

  • In this episode, we talk about how we can create systems that help us follow through, the importance of having a strong Why associated to the habit that we want to create, and the importance of accountability groups, among others.


    Here are the books mentioned in the episode:


    • Atomic Habits, by James Clear
    • The Compound Effect, by Darren Hardy
    • The 5 AM Club, by Robin Sharma
    • Breaking The Habit Of Being Yourself, by Dr. Joe Dispenza

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