• Growth Mindset: The Art of Getting Unstuck

  • Feb 11 2025
  • Length: 41 mins
  • Podcast

Growth Mindset: The Art of Getting Unstuck

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  • Summary

  • What does it really mean to have a growth mindset—beyond the buzzwords? From the sneaky ways we trap ourselves in fixed thinking to the discomfort that comes with real growth, we unpack how to break free from limitations (even the ones we don’t realize we have). Plus: the “Lobster Theory” of growth, the drama triangle you didn’t know you were playing in, and why the world seems more fixed than ever.

    Episode Highlights:

    • Every Day, You Get Better or Worse – The uncomfortable truth about growth.
    • The Labels We Give Ourselves – How subconscious beliefs hold us back.
    • The Drama Triangle – Are you the victim, rescuer, or persecutor? (Spoiler: You’re probably all three.)
    • The Lobster Theory – Why growth is painful but necessary.
    • Breaking Free – How to shift from stuck to unstoppable.

    Resources:

    • The Drama Triangle by Stephen Karpman - Article
    • The Lobster Growth Analogy (Rabbi Dr. Abraham Twerski) - YouTube
    • Book: Mindset by Carol Dweck - Amazon
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