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This episode is a different kind of conversation—one that goes beneath the surface and straight to the heart. 💛

In this episode of Growing With Proficiency, the Podcast, I’m joined by two great friends and incredible educators, Annabelle Williamson (La Maestra Loca) and Bertha Delgadillo. Together, we open up about a topic that many teachers live with, often silently: teaching with ADHD.

Annabelle and Bertha share their personal journeys to getting diagnosed, what ADHD looks like behind the scenes, the emotional toll it can take, and the powerful tools and strategies they’ve found to support themselves and their students. We talk about the guilt, the overwhelm, and the pressure to “keep up”—and how curiosity, community, and compassion can help us rewrite the narrative.

Whether you’ve been diagnosed, suspect you might have ADHD, or simply feel like you’re always behind and overwhelmed, this episode is for you.

Because what if the problem isn’t you—but the systems we’re trying to fit into?

🎧 Tune in to hear:

• What ADHD can really look and feel like as a teacher
• The challenges no one talks about
• Strengths and superpowers hidden under the struggle
• Real-life tools like the Kaizen method, morning routines, Asana, and Finch
• How advocating for yourself and your students can change everything

We’re not experts or doctors—just teachers sharing our lived experiences in the hope that it makes someone else feel seen and supported. 💬

Because you are not alone. You are not broken. And you are exactly the teacher your students need.

📌 Full show notes and resources at growingwithproficiency.com

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This isn’t your typical episode about strategies or games. Today, we’re talking about something real, something we don’t say out loud enough in our teacher circles: What do you do when your school no longer feels like home?

I’m joined by the amazing Kia D. London, a world language educator and returning guest, who opens up about the pain of leaving a school she once thought she’d retire from. In this raw and vulnerable conversation, we talk about what happens when your admin doesn’t support you, the grief that comes with leaving, and how to begin again—without losing yourself in the process.

Whether you’re in a toxic school environment or supporting a teacher who is, this episode will make you feel seen and remind you: You are not alone.

🎧 Tune in now, and let’s have the conversation we all need. 💛

Show Notes:

In this episode, you’ll hear:

• What to do when your principal doesn’t support you
  
  
• Signs of a toxic school culture
  
  
• Why grief is real when you leave a school (even if it was your choice)
  
  
• The importance of honoring your emotions while starting over
  
  
• How Kia rebuilt her confidence and professional identity in a new space
  
  
• Why we need to normalize conversations about burnout, grief, and integrity
  
  

This episode is for any teacher who has ever felt stuck, unsupported, or unsure whether it’s time to go. It’s also for those who are rebuilding after a hard transition.

🔗 Links & Resources

🎙️ Kia's podcast:
Wisdom From An (Almost) Failed Teacher — Powerful, reflective episodes from Kia’s journey as an educator and human being.

📘 Related Blog Post:
What to Do When Your School Is No Longer a Safe Place – A deeper dive into Kia’s story and practical steps for teachers navigating unsupportive environments.

🌐 Connect with Kia:
Instagram: @clases_de_london

Website: bit.ly/klondon

Podcast: Wisdom From An Almost Veteran Teacher

Facebook Group: Culturally Diverse and Equitable Curriculum Design Group

🌐 Connect with Claudia:
Instagram: @growingwithproficiency
Website: www.growingwithproficiency.com

📩 Want more support and resources for your teaching journey?
Join The Spanish Teacher Academy → growingwithproficiency.com/academy

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If this episode resonated with you, please take a moment to rate and review the podcast. It helps us reach more teachers who need to hear these conversations.

🧡 Gracias for listening, profe. You're not alone—and your story matters.

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In a season when we just can't do it all, having clarity about what truly impacts our students’ proficiency journey is key. And this episode? It's the one you’ll want to replay over and over again.

This conversation with Dr. Stephen Krashen is one of the most downloaded episodes of the podcast—and for good reason. Dr. Krashen, the architect of the comprehensible input hypothesis, shares the powerful role of reading for pleasure in language acquisition and how simple, self-selected books can create big results.

This episode is a reminder of what really moves the needle in our classes—and what we can let go of.

☕ Grab your cafecito and press play. This one is a must-listen (again).

💡 Big Takeaways:

• Reading is the most powerful tool for acquisition—it builds vocabulary, grammar, writing, and even empathy.
• Easy and self-selected reading works—comic books, picture books, and leveled readers count (and they stick).
• Grammar doesn’t create accuracy—input does—and output naturally emerges from rich, repeated input.
• Students gain more from reading than formal study—it boosts knowledge in history, science, and beyond.
• Heritage learners thrive through pleasure reading—it’s how they stay connected to and expand their language.
• Good input doesn’t need to be perfect—even “bad” or imperfect input helps learners grow.

Resources:

Dr. Stephen Krashen’s Website

Article: The Power of Reading (PDF)

More Resources:

How to Teacher Guide: How to Shift to A Comprehensible and Communicative Teaching Approach
Growing With Proficiency The Blog
Growing With Proficiency The Spanish Teacher Academy Waitlist
Growing With Proficiency TPT Store
Join my Free FB Community: Growing With CI
Connect with me in IG: Claudia @‌IG