• Rest & Reflect: Who Are You Trying to Please? - Colossians 3:23-24
    May 21 2024

    These verses from Colossians 3 remind us that whatever we do in this life is ultimately for the Lord. We tend to strive for praise and acknowledgement from other people, but this will always fall short. Even when no one else seems to notice our efforts, God sees.

    Let's rest & reflect on this passage and recalibrate our hearts to focus on the Lord and not the praise (or lack of praise) from other people.

    For more resources to help you build strength in body and soul, visit ⁠https://www.goodworkwellness.com⁠

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    9 mins
  • Journey Through John: Chapter 21
    May 16 2024

    We've made it to the final chapter of John's Gospel!

    In this chapter, we see Jesus appear to the disciples in a familiar way- instructing them in how to catch a whole bunch of fish! He also restores and commissions Peter after his heartbreaking denial.

    For more resources to help you build strength in body and soul, visit ⁠https://www.goodworkwellness.com⁠

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    21 mins
  • Rest & Reflect: Give Him Your Burdens - Psalm 55:22
    May 16 2024

    What feels heavy today? Worries, decisions, relationship struggles, confusion?

    This verse from Psalm 55 reminds us that the Lord is near, waiting for us to hand over our burdens and to trust him wholeheartedly.

    Be comforted today as you rest & reflect in this truth from scripture.


    For more resources to help you build strength in body and soul, visit ⁠https://www.goodworkwellness.com⁠

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    11 mins
  • Journey Through John: Chapter 20
    May 16 2024

    This chapter begins with alarm and confusion, but joy and hope break through as Mary and the disciples realize Jesus is alive! Mary becomes the first person to officially share the Gospel, and we learn a lesson about faith from Thomas.


    For more resources to help you build strength in body and soul, visit https://www.goodworkwellness.com

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    19 mins
  • Special Rest & Reflect of John Chapter 19: Jesus is Crucified
    May 11 2024

    Part of our "Journey Through John" series, this chapter detailing Jesus' crucifixion calls for something different. My opinions and words fall short of the gravity of what happens in this section of scripture.

    Let's approach the words recorded in this chapter with somber hearts, open to the weight of what Jesus did for us on the cross.

    This is a Rest & Reflect, soaking in the scripture and listening to what the Holy Spirit has to speak to us as we listen.


    For more resources to help you in your physical and spiritual health journey, visit ⁠https://www.goodworkwellness.com⁠

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    19 mins
  • Journey Through John: Chapter 18
    May 11 2024

    In this chapter, we see Jesus betrayed, arrested, and questioned. We also feel the sting of Peter's denial, fulfilled as Jesus predicted. Can we see parts of ourselves in Peter? Yes, we can. But, restoration is coming!


    For more resources to help you in your physical and spiritual health journey, visit https://www.goodworkwellness.com

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    21 mins
  • Rest & Reflect: Building Strong Foundations - Matthew 7:24-27
    May 7 2024

    Foundations are unseen, but critical. Foundations support the structure as it encounters daily stress and opposition. How are foundations important in our spiritual lives?


    Rest & reflect on these verses from Matthew that focus on the comparison between the wise and foolish builders. Why did one house stand strong and the other collapse? How can we ensure we are building our lives on strong foundations?


    For more resources to strengthen you in your journey of spiritual and physical wellness, visit ⁠https://www.goodworkwellness.com⁠

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    12 mins
  • Journey Through John: Meditation on Chapters 16/17
    May 4 2024

    This week's Journey Through John is a little different - let's meditate on some main points found in these chapters right before Jesus is arrested. He gives some final words to his disciples, and prays for them and all future believers. What can we learn from Jesus' final prayers?


    For more resources to strengthen you in your journey of spiritual and physical wellness, visit https://www.goodworkwellness.com

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    17 mins