Good Bodies

By: Betches Media
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  • Summary

  • Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best with our sharp cheddar cheese omelettes. For more Good Bodies content and the most relatable shit on the internet, follow us on Instagram at @everythingsfine.
    © Betches Media. All rights reserved.
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Hygiene & Healthy Living Psychology
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Episodes
  • Is Face-Taping The Future (And The Past)?

    Is Face-Taping The Future (And The Past)?
    Nov 21 2024
    On today's episode of Good Bodies, Emily and Lauren do some Self-Care Shares! But first, Lauren tells a peculiar tale of some food court discrimination. Emily fills us in on her new face-taping ritual. Plus, we have an update on Lauren's understated yet chic use of micellar water. This short but sweet episode will have you pondering your skincare hacks and inspired to tape up! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
  • The Truth About Sugar Addiction With Bonnie Roney, RD

    The Truth About Sugar Addiction With Bonnie Roney, RD
    Nov 18 2024
    Today on Good Bodies, Emily and Lauren tackle the ever-debated topic of sugar addiction with the help of Registered Dietitian and Intuitive Eating Counselor Bonnie Roney. Bonnie gives us the true science behind whether or not sugar is addictive, how sugar breaks down in the body and its function, and where the moralization of sugar comes from. Needless to say, our minds are blown. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 3 mins
  • Help! Marathon Training Is Affecting My Mental Health

    Help! Marathon Training Is Affecting My Mental Health
    Nov 14 2024
    You can't run away from your problems, but what if your problems started with running? Today on Good Bodies, Emily and Lauren read an email from a listener who needs advice while training for a marathon. Is it possible to exercise without the voices of diet culture creeping into our subconscious? Your hosts lend their insight, and Lauren shares a harrowing tale of her experience running in high school. It's giving early 2000's rom-com, you guys, and you don't want to miss it. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins

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