We were delighted to welcome Ronan McNamara of the Irish Golfer Team to Douglas Golf Club this week.

Peter and Ronan sat down to chat about Golf STRONG, winter training, the services we offer and who we cater for at our studios in Hermitage and Douglas.

Along with this, other topics that are delved into include speed work and who should be doing it, structured practice, the programmes available on the Golf STRONG App.

Our goal at Golf STRONG is for everyone , regardless of ability & training age to get moving, boost their fitness, wellbeing and golf.

If you need guidance and want to get moving, be sure to reach out to us today. It’s a great time to get the ball rolling as we are in the depths of winter. Be sure to subscribe to our YouTube channel below, and check out our website and social channels too.

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Subscribe to our YouTube Channel:

http://www.youtube.com/@Golf_Strong

Check out the Golf STRONG website:

https://www.golfstrong.ie
Download the Golf STRONG app:

https://www.golfstrong.ie/golf-strong-app

Find Golf STRONG on:

Instagram: @golf_strong & @golfstrongapp

TikTok: @golf_strong

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The (timely) focus of Episode 21 is Q-School.

Given that many golf fans may not know the stages that are involved Peter takes us through it all today while offering his advice to anyone who has their sights set on it.

Peter tells us about his experiences and what he learned from attending Q-School a number of times and also if he would change his approach.

Best of luck to the Irish contingent competing today in the final round! Go well men!

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Subscribe to our YouTube Channel:

http://www.youtube.com/@Golf_Strong

Check out the Golf STRONG website:

https://www.golfstrong.ie
Download the Golf STRONG app:

https://www.golfstrong.ie/golf-strong-app

Find Golf STRONG on:

Instagram: @golf_strong & @golfstrongapp

TikTok: @golf_strong

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For Episode 20, Peter is joined by Keith Egan on the final day of Octobers Golf & Wellness Trip to Quinta do Lago.

They chat through the structure of the trip, what the group got up to on a daily basis and what they took from it too.

We have our next Golf & Wellness Trip scheduled for March 2025, so be sure to let us know if you are interested in joining us for what promises to be a brilliant experience.

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Subscribe to our YouTube Channel:

http://www.youtube.com/@Golf_Strong

Check out the Golf STRONG website:

https://www.golfstrong.ie

Download the Golf STRONG app:

https://www.golfstrong.ie/golf-strong-app

Find Golf STRONG on:

Instagram: @golf_strong & @golfstrongapp

TikTok: @golf_strong

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