• Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

  • By: Erica Anderson Rooney
  • Podcast

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

By: Erica Anderson Rooney
  • Summary

  • The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world.

    This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and strength.

    Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking through the 'sticky floors' – those limiting beliefs and toxic behaviors that keep you STUCK.

    Erica's mission is to empower you to shatter limiting beliefs and toxic behaviors to uncover infinite possibilities! And her biggest life goal is to get more women into positions of power and KEEP THEM THERE.

    We delve into the tough topics here: Imposter Syndrome, perfectionism, fear, and burnout, providing not just insights but actionable strategies to help you navigate these challenges.

    Erica’s personal journey and expertise, combined with stories from inspiring female guests, offer a wealth of wisdom on overcoming obstacles and seizing opportunities.

    Each episode is packed with tactical tips, strategies for career advancement, and mindset shifts essential for taking bold leaps in your career and life.

    From uncovering corporate secrets to sharing real stories of women who have broken ceilings, the "Glass Ceilings and Sticky Floors" podcast is an invitation to join a community of ambitious women ready to take inspired action.

    Welcome to "Glass Ceilings and Sticky Floors!" Let's embark on this journey together and transform our aspirations into achievements and go SHATTER SOME CEILINGS.

    © 2024 Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
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Episodes
  • Uncovering Infinite Potential: The Story Behind Glass Ceilings and Sticky Floors
    Nov 6 2024

    In this special episode, I’m sharing the story behind my new book, Glass Ceilings and Sticky Floors, written for ambitious women ready to break free from limiting beliefs and step into their full potential. Tune in to discover:

    • The Inspiration Behind the Book: Why I felt Glass Ceilings and Sticky Floors was the guide every woman needs right now.
    • Empowering Women with the SNAP Method: A sneak peek into my proven framework that guides readers from self-doubt to success.
    • Breaking Through Barriers: How this book equips women to overcome workplace challenges and personal limits.
    • The Transformation You’ll Experience: Real tools and insights for achieving meaningful growth in both your personal and professional life.
    • My Hopes for This Book’s Impact: What I want every reader to take away on their journey to infinite possibilities.

    Whether you’re a leader, a rising star, or someone looking to make a change, this episode—and this book—offers the steps you need to shatter barriers and embrace your potential.

    BUY THE BOOK - Glass Ceilings and Sticky Floors

    Be a Book Launch Insider!!!

    My FREE 5x5 Starter Kit for LinkedIn

    FREE WEEKLY SUCCESS PLANNER

    Join our Facebook Group!

    Find me on Instagram

    Check out our PINS on Pinterest

    And YES - I'm on TikTok!

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    14 mins
  • The 5 Key Nutrients for Living, Leading, and Loving with Dr. Adrienne Youdim
    Oct 30 2024

    In this episode of Glass Ceilings & Sticky Floors, Erica welcomes Dr. Adrienne Youdim, a board-certified internist specializing in medical weight loss and clinical nutrition. Dr. Youdim shares the 5 essential "nutrients" you need to live, love, and lead with purpose and clarity, and why true nourishment goes far beyond food.

    You’ll learn:

    • The 5 key "nutrients" to help you show up as your best self every day
    • Why exercise has nothing to do with weight loss, but everything to do with mental clarity
    • The surprising science behind nature and how it regulates our emotional well-being
    • Practical tips for incorporating contemplative practices into a busy life
    • How self-compassion can be the secret to unlocking resilience and success

    Whether you're leading a team, raising a family, or navigating personal goals, this episode is packed with powerful insights and actionable steps to fuel your journey.

    Tune in now and start nourishing yourself today!

    To learn more about Adrienne - Check out her website!

    BUY THE BOOK - Glass Ceilings and Sticky Floors

    Be a Book Launch Insider!!!

    My FREE 5x5 Starter Kit for LinkedIn

    FREE WEEKLY SUCCESS PLANNER

    Join our Facebook Group!

    Find me on Instagram

    Check out our PINS on Pinterest

    And YES - I'm on TikTok!

    Show more Show less
    41 mins
  • Unlock Your Intuition: How to Trust Your Gut and Skyrocket Your Success with Jessica Bird
    Oct 23 2024

    In this powerful episode, we dive deep into the world of intuition and energy with the incredible Jessica Bird, an intuition and energy coach who's helping women unlock their true potential by learning to trust their inner voice. If you've ever second-guessed yourself, felt stuck, or struggled with making decisions in your personal or professional life, this conversation is going to open your eyes to a whole new way of thinking.

    Jessica shares actionable tips on how to strengthen your intuition, tap into your energy, and use both as tools for massive success. You’ll learn how to quiet the noise, listen to your gut, and make bold moves with confidence. This is the episode that will inspire you to trust yourself, take risks, and step fully into your power.

    In this episode, you’ll learn:

    How to develop and trust your intuition
    Practical steps to harness your energy for success
    Why trusting your gut can lead to the biggest breakthroughs in your life and career
    Tangible tips to implement right away and start seeing results
    Connect with Jessica Bird: 🌟 https://www.jessicabird.co/
    🌟 Instagram: @JessicaBird


    Connect with me: ✨ Website: YourWebsiteHere.com
    ✨ Instagram: @ericaandersonrooney
    ✨ LinkedIn: https://www.linkedin.com/in/ericarooney/

    Don't forget to subscribe, so you never miss an episode! If this conversation resonated with you, share it with a friend who could use a little boost of intuition magic.

    #intuition #energycoaching #womensuccess #trustyourgut #JessicaBird #personaldevelopment #womeninleadership #selfgrowth

    BUY THE BOOK - Glass Ceilings and Sticky Floors

    Be a Book Launch Insider!!!

    My FREE 5x5 Starter Kit for LinkedIn

    FREE WEEKLY SUCCESS PLANNER

    Join our Facebook Group!

    Find me on Instagram

    Check out our PINS on Pinterest

    And YES - I'm on TikTok!

    Show more Show less
    38 mins

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