• Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

  • By: Erica Anderson Rooney
  • Podcast

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

By: Erica Anderson Rooney
  • Summary

  • The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world.

    This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and strength.

    Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking through the 'sticky floors' – those limiting beliefs and toxic behaviors that keep you STUCK.

    Erica's mission is to empower you to shatter limiting beliefs and toxic behaviors to uncover infinite possibilities! And her biggest life goal is to get more women into positions of power and KEEP THEM THERE.

    We delve into the tough topics here: Imposter Syndrome, perfectionism, fear, and burnout, providing not just insights but actionable strategies to help you navigate these challenges.

    Erica’s personal journey and expertise, combined with stories from inspiring female guests, offer a wealth of wisdom on overcoming obstacles and seizing opportunities.

    Each episode is packed with tactical tips, strategies for career advancement, and mindset shifts essential for taking bold leaps in your career and life.

    From uncovering corporate secrets to sharing real stories of women who have broken ceilings, the "Glass Ceilings and Sticky Floors" podcast is an invitation to join a community of ambitious women ready to take inspired action.

    Welcome to "Glass Ceilings and Sticky Floors!" Let's embark on this journey together and transform our aspirations into achievements and go SHATTER SOME CEILINGS.

    © 2024 Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
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Episodes
  • Rejection Is Protection: Turning Setbacks into Opportunities for Growth
    Nov 20 2024

    Have you ever had one bad moment—a rejection, a missed opportunity, or a negative comment—completely overshadow everything good in your life? Trust me, you’re not alone. Today, I’m getting real about my own recent experience with this and how negativity bias can derail us if we let it.

    In this episode of Glass Ceilings and Sticky Floors, I’m sharing:
    ✅ The story of a gig cancellation that sent me spiraling (and how I pulled myself out).
    ✅ What negativity bias is, why it exists, and how it affects us.
    ✅ How to use my 4-step SNAP method to break free from those spirals of self-doubt and fear.

    I’ll show you how to pivot from rejection and keep your focus on the infinite possibilities ahead—because one bad moment is no match for the incredible opportunities waiting for you. 💪

    📚 My new book, Glass Ceilings and Sticky Floors, is available now! Dive deeper into the SNAP method and unlock the tools you need to shatter limiting beliefs and uncover your true potential.

    💌 Let’s Connect:

    • Share your “snap moments” with me on Instagram or LinkedIn.
    • Don’t forget to rate, review, and subscribe—it helps the podcast reach even more amazing people like you!

    🔥 Remember: One rejection stands no chance against infinite possibilities. 💫

    #overcomechallenges #getunstuck #personalgrowthjourney #mindsetshift #breakthroughbarriers #nextlevelyou #limitlesspotential #stepintoyourpower #successmindset

    BUY THE BOOK - Glass Ceilings and Sticky Floors

    Be a Book Launch Insider!!!

    My FREE 5x5 Starter Kit for LinkedIn

    FREE WEEKLY SUCCESS PLANNER

    Join our Facebook Group!

    Find me on Instagram

    Check out our PINS on Pinterest

    And YES - I'm on TikTok!

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    14 mins
  • Embracing Your Brave with Gina Gallaun
    Nov 14 2024

    🚀 Want to live a braver, bolder life?

    Today, I’m sitting down with Gina Gallaun, an unstoppable force who left the corporate world behind to chase her dreams and uncover the true meaning of courage. 🌎

    Gina’s journey will blow your mind. After helping the startup Wise scale to a billion-dollar business, she quit her job, traveled the globe, and interviewed women about how they find courage in everyday life. The result? Her powerful book, Embrace Your Brave in 30 Days, packed with stories and strategies to help YOU push past fear and take bold action.

    In this episode, you’ll learn:
    💡 The real reason fear shows up and how to stop letting it control your decisions.
    💪 A simple strategy to "demote fear" and let courage lead the way.
    🌟 Inspiring stories from Gina’s interviews with women worldwide—and how they’ll motivate you to step up in your own life.
    📖 Why teaching courage isn’t just for you—it’s for the next generation, too.

    🎯 Whether you’re struggling with self-doubt, feeling stuck, or just looking for that extra push to break through your own sticky floors, this episode is packed with practical tips and inspiration.

    📕 Grab Gina’s book: wavesandwords.org (Use code STICKY for 20% off!)

    💬 Let us know in the comments: What’s one brave action YOU can take today?

    🔔 Don’t forget to subscribe rate, and review the podcast as a favor to me! :)

    #Courage #FearlessLiving #Bravery #StickyFloors #GlassCeilings #Fear #MelRobbinsStyle












    BUY THE BOOK - Glass Ceilings and Sticky Floors

    Be a Book Launch Insider!!!

    My FREE 5x5 Starter Kit for LinkedIn

    FREE WEEKLY SUCCESS PLANNER

    Join our Facebook Group!

    Find me on Instagram

    Check out our PINS on Pinterest

    And YES - I'm on TikTok!

    Show more Show less
    34 mins
  • Uncovering Infinite Potential: The Story Behind Glass Ceilings and Sticky Floors
    Nov 6 2024

    In this special episode, I’m sharing the story behind my new book, Glass Ceilings and Sticky Floors, written for ambitious women ready to break free from limiting beliefs and step into their full potential. Tune in to discover:

    • The Inspiration Behind the Book: Why I felt Glass Ceilings and Sticky Floors was the guide every woman needs right now.
    • Empowering Women with the SNAP Method: A sneak peek into my proven framework that guides readers from self-doubt to success.
    • Breaking Through Barriers: How this book equips women to overcome workplace challenges and personal limits.
    • The Transformation You’ll Experience: Real tools and insights for achieving meaningful growth in both your personal and professional life.
    • My Hopes for This Book’s Impact: What I want every reader to take away on their journey to infinite possibilities.

    Whether you’re a leader, a rising star, or someone looking to make a change, this episode—and this book—offers the steps you need to shatter barriers and embrace your potential.

    BUY THE BOOK - Glass Ceilings and Sticky Floors

    Be a Book Launch Insider!!!

    My FREE 5x5 Starter Kit for LinkedIn

    FREE WEEKLY SUCCESS PLANNER

    Join our Facebook Group!

    Find me on Instagram

    Check out our PINS on Pinterest

    And YES - I'm on TikTok!

    Show more Show less
    14 mins

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