Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Beyonce’s CMA snub

JLo and Matt Damon

Kendrick Lamar doing the Superbowl

Taylor and Travis’s fall fashion

Martha Stewart’s paparazzi pics

Yapper girlfriends

Dave Grohl having a baby outside his marriage

Reality TV news

Recapping The Perfect Couple

The Presidential Debate

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for tour dates, merchandise, and more.

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Would you tell your friend if you saw their partner cheating? We’re discussing all the different layers of this – seeing a friend’s partner on a dating app, catching them cheating in the wild, how to know for sure/get receipts, how to (and how not to) deliver the news, and more. We’re also discussing why the closeness of the friendship matters, and when telling someone their partner is cheating ruins the friendship. AND we’re discussing the “trend” of exposing a stranger cheating on social media…and we have thoughts! Before we get into the topic, we’re breaking down the latest Instagram update and sharing some features you may or may not know exists, and we’re talking about your partner checking people out – red flag or nbd? Hope you enjoy!

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for tour dates, merchandise, and more.

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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re sharing the whole story of Ashley becoming a feyoncé and answering our listeners’ burning questions:

Did she know?

When did Rayna know?

What’s the story behind the ring?

How was the engagement sex?

Where is the newly engaged couple going to live?

…and more! Hope you enjoy!

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.

Thank you to our partners this week:

Seed: Get 25% off VS-01 at seed.com/gge with code 25GGE.

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The Secret Lives of Mormon Wives: Watch the Hulu original series, The Secret Lives of Mormon Wives, all episodes now streaming on Hulu.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Breakups: Bennifer, Jax + Brittany, Sabrina and Barry rumors

Our thoughts on the Short n’ Sweet album

Oasis reuniting

Chappell Roan’s music (and boundaries)

Love is Blind UK reunion

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.

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If you’ve ever wondered “Am I the drama?” or always find yourself as the receiver for other people’s problems, this episode is for you. We are joined by psychologist and author Dr. Scott Lyons to talk about what drama addiction is (and what it isn’t), the different types of personalities with this addiction, identifying it in yourself or someone else, how it can affect your health, and how to break the patterns and find peace. We also discuss the difference between trauma bonding and drama bonding, why gossiping feels so good, and the art of “fuck it.” Before Scott joins us, we’re recapping our Jackson Hole trip, why we stayed in separate hotels, and Rayna’s horseback riding experience. AND we’re announcing the themes of all our tour dates! Enjoy!

Find Scott on instagram @drscottlyons, listen to his podcast The Gently Used Human, read his book Addicted to Drama, and check out his website.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.

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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Love is Blind UK predictions

Ridiculous Bachelorette hometown dates

Love Island reunion tea

Demure vs. Brat

Sarah Blakely’s new venture, Sneex

The great Alo logo debate

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.

Thank you to our partners this week:

Boll and Branch: Get 15% off and free shipping on your first set of sheets at bollandbranch.com/gge.

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Betterhelp: Get 10% off your first month at betterhelp.com/gge.

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We’re uncovering the truth about liars on this episode with psychologist and author Drew Curtis, PhD. We discuss pathological liars, why some people lie all the time (especially about insignificant things), and if there are ways to detect a liar. And of course we talk about lies and deception in dating – the point in a relationship where people lie most, the differences between what men and women lie about, the motivations for dishonesty, if you can regain trust after being deceived, and if “once a liar, always a liar” is true. Before Drew joins us, we’re talking about Rayna’s cowgirl fashion, Ashley’s favorite/most random fan encounter, and we’re popping off about people taking pics. Enjoy!

Find Drew on X @Dr_CurtisPhD, find him online at angelo.edu, read his book Big Liars: What Psychological Science Tells Us About Lying and How You Can Avoid Being Duped, and check out the Curtis Deception Lab.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.

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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

News in the perfume world (for humans and dogs)

It Ends With Us drama

Love is Blind UK

WTF was up with that new Bachelor announcement?

The zaddies of the Golden Bachelorette

Upcoming shows we’re excited about

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.

Thank you to our partners this week:

Helix: Get 30% off all mattress orders and two free pillows at helixsleep.com/gge.

Daily Harvest: Get 15% off your first box of $100 or more at dailyharvest.com/gge.

Prose: Get 50% off your first subscription order and a free consultation at prose.com/gge.

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